Shake hands to cure all diseases

 甩手治百病

1、Hand shaking therapy

The hand shaking therapy is one of the essence of our culture, and has a very good effect on various difficult diseases, so you may try it. However, it is important to stick to it. It has a sound theoretical basis. When shaking hands, the body should stand straight, feet straight, legs slightly bent, anus up, toes hard to grab the ground, two feet distance equal to shoulder width, two arms in the same direction before and after shaking, backward with a bit of force, forward without force, by following the force of their own swing back, two arms straight should not bend, eyes forward, the heart does not harbor evil thoughts. Only the number of silent, starting from two or three hundred, gradually do more than a thousand to more than two thousand each time, about half an hour (or silent recitation of 'Namo Amitabha Buddha' six words can also help the mind quiet) shaking hands exercise is a very useful fitness exercise. Recently, more and more people are participating in the exercise, many incurable diseases have been cured with a shake, the effect is amazing. It is easy to learn how to shake hands, the effect is fast, most of the chronic diseases can be cured, the key is to practice diligently.

The original name of shaking hands is 'Dharma Yi Jin Jing', there are twelve volumes, the fame is very loud, many books mention it, but long lost, now unearthed, is one of the most valuable national cultural heritage of Chinese medicine, but unfortunately not easy for many people to understand.

2、The characteristics of shaking hands

'Upper deficiency and lower solidity' with soft movements, mental concentration and shaking of both hands. This can change the state of the body where the upper part is strong and the lower part is weak, so that the lower part is strong, the upper part is relaxed, and illnesses go away on their own.

The upper part of the body should be weak, the lower part should be solid, the head should be suspended, the mouth should follow, the chest should be flocculated, the back should be plucked, the waist should be axial, the arms should be shaken, the elbows should be sunk, the wrists should be heavy, the hands should be paddled, the abdomen should be massed, the cross should be loose, the anus should be quick, the heel should be stable and the toes should be grasped.

There is a reaction to acupuncture and tui-na, and even more so after shaking. The reaction is that the qi and blood are changing, and the pattern of reaction is that the chest and abdomen are loosened, the feet are warmed up, the extremities are all warmed up where there was insufficient blood, and the three jiao are opened up, resulting in eructations, farts, soreness and numbness, hot and cold, insect crawling and writhing, and so on. As long as we keep practicing diligently and persistently, we will have no problem in improving our physique.

3、Shake hands to cure cancer

Chinese medicine believes that 'qi and blood' has a problem, all kinds of diseases, from quantitative to qualitative decline, on the contrary, 'qi and blood' is smooth, all diseases go away. According to this principle, shaking hands can radically change the qi and blood and transform the body.

Shake your hands 20,000 times a day in the morning, 20,000 times in the afternoon, and 20,000 times in the evening. Five months of uninterrupted shaking can eliminate lung cancer.

If you are suffering from arthritis, bleeding after defecation, and oesophageal cancer at the same time, you can see that both diseases are cured after shaking your hands, and the oesophageal cancer can also be gradually eliminated and the situation improved.

Lymphoma of the neck... If you shake your hands 20,000 times a day, your appetite will increase and the lymphoma will gradually disappear.

If you shake your hands for a few months, you will be cured of hemiplegia and lung cancer.

What exactly is cancer? Both cancer and tumour are the result of the accumulation of qi and blood and the blockage of meridians. Due to the slow flow of blood and changes in mass, lymph, mucus and cell juice, they cannot be discharged and dissipated due to insufficient blood power function and insufficient heat. After shaking hands appetite open, new blood increase, scapular strength, upper burden (stiffness) lifted, abdominal diaphragm, due to shaking hands and lifting active, so that the intestines and stomach between the tough qi occur, the kidney between the dynamic qi have excitement and inhibitory effect. To the extent that the blood generates heat, it is conducive to exhaling the old and replenishing the blood.

If it is advanced cirrhosis of the liver ascites can also be cured, liver disease is qi muscle is not comfortable, there is accumulation of water, can not be discharged, affecting the stomach, spleen, gallbladder, etc., and shaking hands, a shake immediately hit er, fart, good, Chinese medicine theory is the three jiao through, metabolism change.

The main reason for this is the lack of qi and blood power. The flinging of the hand, with one stroke, makes the qi and blood active, opens the stomach and increases new blood on one side, and opens the orifices, the pores open, and the liver is gradually reborn from a stagnant state. There is no hardness, there is no block, hardness into softness, the contribution of shaking hands is to make the 'hardened' liver to produce a new effect and become soft, is an outstanding invention of Chinese medicine.

4, shaking hands to cure eye disease

Those suffering from high blood pressure affecting the eyes, after shaking hands, the blood pressure returns to normal and glasses can be dispensed with.

For those suffering from cataracts, shake twice a day, 80 times in the morning and 100 times in the evening, and you can see things after four weeks.

For those with trachoma, colour blindness and small tumours on the eyelids. After shaking hands, the body strengthens, the weight increases and there is no problem with the eyes.

It is a general rule that shaking hands is good for the eyes. Some people who wear glasses of three or five hundred degrees do not wear them anymore after shaking hands. Some people struggle to read books and newspapers and have difficulty reading them, but they can see clearly after shaking off their hands.

The general rule after shaking hands is: can walk, can sleep, proving that the metabolism has changed.

5、Shake hands to cure hemiplegia

This is because of the imbalance of Qi and blood within the body, which affects the flow and distribution, causing changes in the meridians, muscles and bones.

This is characterised by different veins on both sides, one side being high (more) and the other low (less), some with a difference of twenty or ten beats per minute, while often one side of the hands and feet reacts with soreness, pain and numbness, in essence, there is often a problem with the top and bottom as well, with the top being congested with blood and the bottom not being able to travel with blood. Why is shaking hands so effective for this disease? Why? It not only cures, but also prevents the precursors of stroke.

In Chinese medicine, it is said that 'the pulse starts at the heel'... The reason why hand shaking works is that there are changes in the pulse after shaking the hand, and the pulse represents the five viscera and six internal organs.

Half of the body is heavy in the head and light in the feet, i.e. the top is solid and the bottom is weak.

6、Hand shaking song

1, with the foot down to the shoulder sink, on three down seven have persistence, can go to the head heavy feet light disease, energetic body relaxed.

2、The reason for shaking the hand to cure disease, is like massage and gold needles, Qi and blood is not available to start a hundred qi, Qi and heart calm disease is difficult to invade.

7、Changes in the hand and pulse

Pressing the pulse is a major invention in Chinese medicine, ancient medical practitioners made very fine work on the pulse, there are brilliant achievements, from the changes in the pulse can understand the changes in the five organs and six internal organs, the strength of the body. The key reason why shaking hands can cure diseases is that it can transform the physique. Since it can transform the physique, of course, it is also reflected from the pulse theory....

1, heart disease, hypertension, general pulse floating high, too fast, blood pressure increases, the faster the jump. Therefore, heart disease and hypertension are closely linked. A normal pulse is 60 to 80 even, long, strong and deep. Heart disease, old age and frailty pulse low is sixty and faint, low blood pressure pulse scattered weak.

2, neurological disease, schizophrenia, kidney disease, the general pulse is fast and slippery, floating, Chinese medicine is called the heart and kidneys do not cross, the heartbeat is slower.

3, blood disease, lymphatic disease, the general pulse is slow and weak, some do not move when pressed, some are not the same from side to side, the contradiction of the two sides of the pulse, the blood flow is also contradictory.

4、People with hemiplegia and stroke often have different pulses on both sides, there is a difference of 20 beats per minute, related to the joints, one side does not work and the pressure on one side increases.

The disease of too fast a pulse is that the blood cannot control the qi, and the qi is lost, a deficiency of the blood component. By being able to replenish the blood, the hand shaking has the effect of controlling the qi. If the pulse is too slow, there is an obstruction to the flow of blood and a lack of blood volume. The change in the veins is a change in the meridians, the veins start from the heel, the weight of the hand shake is on the veins, the feet use force, like an old tree growing roots and hitting a pillar, so that the qi and blood in the feet have a massage effect. Thus reaching the whole body, muscles, skin, bones and joints, all of which are not difficult to change. The 'three above and seven below' is more clearly defined in terms of the degree of deficiency and the proportion of strength used.

Three points from above, seven points from below, three points in the hand, seven points in the foot, three points out of the hand is deficiency, seven points back (down) is reality.

The first time you do it, your legs will hurt, so try to endure it, but soon afterwards you will feel relieved, your illnesses will disappear and you will live longer.

1、甩手疗法

甩手疗法是我国文化精华之一，对各种疑难症有很好疗效，不妨一试。但贵在坚持。它有充分的理论根据。甩手时，要身体站直，脚伸直，腿稍弯，肛门上提，脚趾用力抓住地下，两脚距离等于肩宽，两臂同方向前后摇甩，向后用点气力，向前不用力，由随力自行摆回，两臂伸直不宜弯，眼睛向前看，心中不怀邪念。只默默数目，开始由二三百起，逐渐做到每次一千多至二千多次，约半点钟（或默念‘南无阿弥陀佛’六字亦可助心静）甩手运动是一项十分有益的健身运动。近来参加锻炼的越来越多，很多不治之症都一甩而愈，效果惊人。甩手学会易，效果快，所有慢性病大多可以治愈，关键在于勤习。

甩手原名‘达摩易筋经’，有十二卷，名气很响，很多书提到它，但早已失传，现在发掘出来，是中医最可贵的民族文化遗产之一，可惜不易为很多人所了解。

2、甩手特点

‘上虚下实’动作柔和，精神集中，两手摇动。这样可以改变体质上盛下虚的状态，使下部坚固，上身轻松，疾病自去。

上宜虚、下宜实、头宜悬、口宜随、胸宜絮、背宜拔、腰宜轴、臂宜摇、肘宜沉、腕宜重、手宜划、腹宜质、跨宜松、肛宜捷、跟宜稳、趾宜抓。

针灸推拿有反应，甩后更有反应。反应就是气血在起变化，反应规律是胸腹松了，脚生热了，四肢末稍原来血液不足地方皆到了，三焦打通了，打呃、放屁、酸麻、冷热、虫爬蠕动等等。病区反应都是正常的，有益的，只要不断勤习，坚持有恒，对改善体质，毫无问题。

3、甩手治癌

中医认为‘气血’有了问题，百病丛生，从量变到质衰，反之，‘气血’通畅，百病自去。根据这一原理，甩手能根本改变气血，改造体质。

每天上午甩二○○○次，下午甩二○○○次，晚上甩二○○○次，不间断地甩五个月可消除肺癌。

患关节炎，大便后流血，同时患食道癌，甩手后两种病见好，食道癌也可逐步消除，情况改善。

颈部生淋巴癌...每日甩手二○○○次，便可胃口大增，淋巴癌逐渐消失。

甩手几个月，可治愈半身不遂及肺癌。

癌到底是什么？癌与瘤都是气血的结聚，经络阻塞不通的结果。由于血液流转缓慢，质量、淋巴、粘液、胞汁等变化，由于血液动力功能不足，热量不足，就排不出去，消不脱。甩手后胃口开，新血增，肩胛劲，上部负担（僵硬）解除，腹部横隔膜，因甩手而升降活跃，使肠胃间韧气发生，肾间动气有兴奋与抑制作用。到了血液产生热量，有利于吐故纳新，补气益血。

如果是肝硬化晚期腹水也能治，肝病是气肌不舒，有积水，不能排出，影响胃、脾、胆等，而甩手，一甩马上打呃、放屁，好得很，中医理论是三焦通了，新陈代谢改变。

硬化了，还能改变吗，主要气血动力不足，甩手一张一驰，使气血活跃，一面开胃增新血，及通窍，毛孔开，肝就从停滞状态逐步新生。没有硬，也没有块，硬变软，甩手的贡献是能使‘硬化’的肝产生新生作用而变软，是中医的一个杰出的创造发明。

4、甩手治眼病

患高血压影响了眼睛，经过甩手后，血压回复正常，眼镜也可不用。

患白内障者，日甩两次，早甩八○○次，晚甩一○○○次，四周以后可看见东西。

眼睛有沙眼、有色盲、眼皮上生小瘤。甩手后体质增强，体重增加，眼睛也没有毛病。

甩手对眼睛有利是一个普遍规律，有的戴三五百度眼镜的，甩手后不戴了。有的看书，看报很吃力，看不清，甩手后看得清了。

甩手后普遍规律是：能走路、能睡觉，证明新陈代谢起了变化。

5、甩手治半身不遂

‘半身不遂’，中风、高血压、关节炎往往在一起，这个就是身体内部气血不平衡，影响流转分布，使经络、肌肉、骨节起了变化。

特点是两边脉不一样，一边高（多），一边低（少），有的每分钟相差二十跳、十跳，而往往一边手脚就有酸、痛、麻木的反应，实质上，上下往往也有问题，上而充血，下而血气走不到。甩手对这个病有特效，为什么？甩手不独能治，而且还可以防止中风的前兆。

中医有‘脉从跟脚起’的讲法...甩手之所以有作用，在于甩手后脉有变化，脉代表五脏六腑。

半身不遂是头重脚轻即上实下虚。

6、甩手歌

1、用脚踏实肩下沉，上三下七有恒心，能去头重脚轻病，精力充沛体轻松。

2、甩手治病的原因，胜似推拿与金针，气血不通起百气，气和心平病难侵。

7、甩手与脉的变化

按脉是中医一大发明，古代医学家对脉理作了很精细的工作，有辉煌成就，从脉的变化中可以了解五脏六腑的变化，体质的强弱。甩手之所以能冶病，关键在于能改造体质，既然能改造体质，当然也从脉理反映出来...。

1、心脏病、高血压，一般脉浮高，太快，血压提高，跳得越快。因此，心脏病与高血压是密切联系的，正常的脉是六○至八○匀长有力而深。心脏病、年老体弱的脉低是六○而微弱，低血压脉散弱。

2、神经病，精神分裂症、肾脏病，一般脉快而滑、浮，中医叫心肾不交，心跳较慢。

3、血液病，淋巴病，一般脉慢弱，有的按之不动，有的左右不一样，两边脉的矛盾，血流也有矛盾。

4、半身不遂，中风的人往往脉两边不一样，有相差每分钟二○跳，与关节有关，一边不通，一面压力增加。

脉太快的病是血不能控制气，气就损失，是血分的不足。甩手能够补血，就有控制气的作用。从按摩肠胃等处增加运动，对于吸收营养上去补，脉跳太慢的，是血流转有阻碍和血量不足，甩手后四肢在运动牵动背、胸、腹，阻碍打通了，淤血赶走了，当然脚也正常了。脉的改变是经路的改变，脉从脚跟起，甩手重心在脉，脚用劲，如老树生根和打柱一般打下去，使脚里的气血起了按摩作用。因此通达全身，肌肉、皮肤，骨节，通通都不难改变。‘上三下七’上虚下实，而更加明确地规定虚实的程度和用劲的比例。

上面三分，下面七分，手里三分，脚里七分，出手三分是虚，回手（下来）七分是实。

初做腿部隐隐作痛，要尽量忍耐，做完不久则觉得脚步轻松，百病消除延年益寿，请坚信不疑，每日做‘有恒为成功之本’

What are the acts of abstaining from killing and releasing

 戒杀与放生的行为包括哪些

 1. Do not kill a living being with your own hands.

　　2. Do not abet others to kill.

　　3. Do not help others to kill.

　　4. Abstain from eating meat.

　　5. Do not engage in trades related to killing.

　　6、Whenever there is worship, regardless of what is being worshipped, use vegetarian dishes, flowers and fruit, not animal gifts.

　　7. If you see someone killing a human being, you should discourage them or buy the animal to be slaughtered with money and release it. If this does not work, or if the person does not sell the animal, then you should have compassion for the slaughtered animal, and even better if you can recite the Buddha's name or mantra for it.

　　8. Do not abuse the animal.

　　9、Other actions that are contrary to killing.

　　10. Abstain from killing and releasing animals yourself, and advise others to do the same. 

   1、不亲手杀生。

　　2、不教唆别人杀生。

　　3、不帮助别人杀生。

　　4、戒除肉食。

　　5、不从事与杀生有关的行业。

　　6、凡有祭拜，不管拜的是什么，一律用素菜、鲜花、水果，不用牲礼。

　　7、见人杀生，应加劝阻，或用钱将临宰之动物买而放之。若劝阻无效，或他不卖，则应对被杀之动物起同情心，若能为它念佛号或往生咒更好。

　　8、不虐待动物。

　　9、其他与杀生行为相反之行为。

　　10、自己戒杀放生，也劝别人戒杀放生。 

(This article is an original article by Zhuge Changqing, and the pictures are selected from the Internet. Welcome to forward it, and please indicate the source for forwarding)

Introduction to Zhuge Changqing: Zhuge Changqing, the inheritor and promoter of traditional Chinese culture, is willing to "learn from sages, promote virtue, revitalize China and benefit the world" together with people with the same ideals in the world.

(Zhuge Changqing: zhuge8031@163.com ）

Zhuge Changqing mailbox：

zhuge8031@163.com

Zhuge Changqing's Chinese Dream

Learn from sages and carry forward virtue

Revitalizing China for the benefit of the world

 （本文是诸葛长青原创文章，图片选自网络。欢迎转发，转发引用请注明出处）

诸葛长青简介：诸葛长青，中国国学传统文化传承弘扬者，愿与天下志同道合者一起“学习圣贤、弘扬善德、振兴中华、造福世界”。

（诸葛长青：zhuge8031@163.com）

Zhuge Changqing mailbox：

zhuge8031@163.com

  诸葛长青中国梦  

学习圣贤 弘扬善德

振兴中华 造福世界

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