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home page -->Vegetarian culture

 Vegetarian can be healthy

   date:2020-09-18 18:50:06     read:52   

Vegetarian can be healthy




Food is the most important thing for the people, but disease comes from the mouth. Eating is originally a pleasure to achieve health and longevity. If eating improperly can lead to disease becoming an unfortunate consequence, what should we eat? Yoga learners' view of diet and longevity can provide a good answer.

(1) Prefer to eat natural foods, especially raw fruits and vegetables.

(2) Abstain from eating meat, tobacco and alcohol, refined food and processed fast food such as sugar, monosodium glutamate and canned food.

(3) Eat less dinner, or even cut off food for one day a week to give the digestive organs a full rest.

(4) Exercise often to nourish the vitality, guard against anger to nourish the liver, thin the taste to nourish the stomach, and sit quietly to nourish the harmony. It is no wonder that yoga practitioners are all glowing and healthy.

Modern medicine has also proved that meat contains innumerable toxins, which brings the crisis of reducing life and increasing disease to meat eaters.

Now, with the development of science and technology and the progress of medical treatment, various kinds of refractory diseases are increasing, and the reasons are worthy of our deep consideration and review‘ After eating green vegetables, I feel relaxed, and I feel uncomfortable eating meat every day! ' Just imagine that the deer has the longest life, while the grass and the tiger have the shortest life. How can human beings be exceptional in eating meat? We are only ten centimeters from the tongue to the throat, and one person is too particular about food. For this reason, ten centimeters of service, in exchange for a disease is unwise practice.

Many great people at all times and all over the world practice vegetarian food, such as sages and all monks in China. Foreigners such as Einstein, Bernard Shaw, Shakespeare, Newton, Franklin, Gandhi, Schweitzer, and all yogis.

I sincerely hope that all Chinese people will abolish bad habits such as meat, smoking and drinking for your happiness and health from now on, absorb clean and sweet food, maintain a clean and tolerant mood, practice clean and bright behavior, and live a healthy and happy life.


















 (This article is an original article by Zhuge Changqing, and the pictures are selected from the Internet. Welcome to forward it, and please indicate the source for forwarding)

Introduction to Zhuge Changqing: Zhuge Changqing, the inheritor and promoter of traditional Chinese culture, is willing to "learn from sages, promote virtue, revitalize China and benefit the world" together with people with the same ideals in the world.

(Zhuge Changqing: zhuge8031@163.com )

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Zhuge Changqing's Chinese Dream

Learn from sages and carry forward virtue

Revitalizing China for the benefit of the world










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学习圣贤 弘扬善德

振兴中华 造福世界




Selected Articles in Previous Periods

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1The wisdom of traditional Chinese culture changes the destiny: filial piety to parents+five in one+self-improvement


2Zhuge Changqing's Three Golden Keys to Changing Destiny

2诸葛长青改命运三把金钥匙诸葛长青施食仪轨 (十五步简洁版)

3Zhuge Changqing's Greeting Ritual (15 Steps Concise Version)

3诸葛长青施食仪轨 (十五步简洁版)

4How to repent: the ritual of repentance and the method of repentance (full version)

4   如何忏悔:忏悔仪轨忏悔方法(完整版)

5How to read the Dizang Sutra: Methods for reciting Dizang Sutra (complete version)


6How to release? The ritual of releasing life


7Zhuge Changqing's Repentance Culture: A Case Study of Repentance Methods for Changing Destiny


8Free Life Culture: Free Life Culture in Ancient China


9Shocking photo of feeding: Buddha, Bodhisattva and Dharma Protector come to the scene


10Feeding Rite Return: the return is changed to simple return




That is to say, with this merit and virtue, we should solemnly observe the Buddha's net ten. Report four blessings and save three hardships. Those who wish to see and hear,Know and send Bodhi Heart. To live in a state of bliss

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