For the sake of health, pay attention to these eating methods!

为了身体健康，

一定要注意这些吃法！

Doing business, health first. Nothing can be done without good health. Health cannot be bought with money. In our daily life, it is easy to ignore some problems

------Zhuge Changqing

1. Eating radish and fruit together will induce goiter.

2. Fruit juice and fruit juice should not be added when making milk.

3. Seafood and fruit should not be eaten together.

4. Persimmons and sweet potatoes should not be eaten together, or stomach stones may easily occur.

5. Baijiu and carrots should not be eaten together, otherwise it will damage the liver.

6. It is not advisable to eat a lot of sugar on an empty stomach, otherwise the blood sugar will rise a lot and destroy the balance of the body.

7. Drinking Baijiu on an empty stomach will lead to hypoglycemia, and functional obstacles will occur due to lack of glucose supply. Those who are severely punished will suffer from hypoglycemic coma, even life-threatening.

8. Eating too much sunflower seeds will affect the function of liver cells;

9. Hyperlipidemic patients who eat too much pig liver may easily cause arteriosclerosis.

10. Baked mutton toes produce benzopyrene to induce cancer.

11. Fermented stinky tofu produces harmful substances.

12. Quail eggs are simply "poison" for people with hypertension and hyperlipidemia, because cholesterol is more than ten times that of meat.

13. Food containing lead and aluminum causes premature aging: such as preserved eggs or stir-frying vegetables in aluminum pan.

14. Pickled, mouldy food, scale, tea scale, oil that produces hala flavor, dried fish that has been exposed to the sun for a long time, and pickled food all do great harm to human health.

15. Do not overheat the cooking oil when cooking to avoid carcinogens.

16. Sweet potato skin, potato skin, water chestnut skin and persimmon skin should not be eaten, which will cause toxic and side effects.

17. Fruit peel is best peeled to avoid pesticides. （mimi）

 干事业，身体第一。没有好身体，什么事都干不成。健康是金钱换不来的。日常生活中，我们很容易忽略一些问题......

                        ------ 诸葛长青

1.      萝卜与水果同吃会诱发甲状腺肿大。

2.冲牛奶时不宜加入果珍及果汁。

3.海鲜与水果不宜同吃。

4. 柿子与白薯不宜同吃否则易得胃结石。

5.白酒与胡萝卜不宜同吃，否则会损害肝脏。

6.不宜空腹时大量吃糖，否则血糖大量升高，破坏机体平衡。

7. 空腹喝白酒会出现低血糖，因缺乏葡萄糖供应发生功能性障碍，严惩者会发生低血糖昏迷，甚至生命危险。

8.葵花子吃太多会影响肝细胞功能；

9.高血脂病人吃过多猪肝易引起动脉硬化。

10.烤羊肉趾产生苯并芘诱发癌症。

11.臭豆腐发酵产生有害物质。

12.鹌鹑蛋对于高血压、高血脂的人简直是“毒药”，因胆固醇是肉类的十多倍。

13.含铅、含铝食品致人早衰：如皮蛋或用铝锅炒菜。

14.腌制、霉变食品、水垢、茶垢、产生哈喇味的油、长期晒在阳光下的鱼干、腌内等都对人身体有很大的危害。

15.制作菜肴时食油不要加得过热避免产生致癌物质。

16.红薯皮、土豆皮、荸荠皮、柿子皮不宜吃会产生毒副作用。

17.水果皮为避免农药最好削皮。（mimi）

(This article is an original article by Zhuge Changqing, and the pictures are selected from the Internet. Welcome to forward it, and please indicate the source for forwarding)

Introduction to Zhuge Changqing: Zhuge Changqing, the inheritor and promoter of traditional Chinese culture, is willing to "learn from sages, promote virtue, revitalize China and benefit the world" together with people with the same ideals in the world.

(Zhuge Changqing: zhuge8031@163.com ）

Zhuge Changqing mailbox：

zhuge8031@163.com

Zhuge Changqing's Chinese Dream

Learn from sages and carry forward virtue

Revitalizing China for the benefit of the world

 （本文是诸葛长青原创文章，图片选自网络。欢迎转发，转发引用请注明出处）

诸葛长青简介：诸葛长青，中国国学传统文化传承弘扬者，愿与天下志同道合者一起“学习圣贤、弘扬善德、振兴中华、造福世界”。

（诸葛长青：zhuge8031@163.com）

Zhuge Changqing mailbox：

zhuge8031@163.com

  诸葛长青中国梦  

学习圣贤 弘扬善德

振兴中华 造福世界

Selected Articles in Previous Periods

Click the article title to view

往期精选文章

点击文章标题查看

1The wisdom of traditional Chinese culture changes the destiny: filial piety to parents+five in one+self-improvement

1 国学智慧改命运：孝敬父母+五合一+自强不息

2Zhuge Changqing's Three Golden Keys to Changing Destiny

2诸葛长青改命运三把金钥匙诸葛长青施食仪轨 （十五步简洁版）

3Zhuge Changqing's Greeting Ritual (15 Steps Concise Version)

3 诸葛长青施食仪轨 （十五步简洁版）

4How to repent: the ritual of repentance and the method of repentance (full version)

4   如何忏悔：忏悔仪轨忏悔方法（完整版）

5How to read the Dizang Sutra: Methods for reciting Dizang Sutra (complete version)

5 如何念地藏经：念地藏经仪轨方法（完整版）

6How to release? The ritual of releasing life

6怎样放生？放生仪轨

7Zhuge Changqing's Repentance Culture: A Case Study of Repentance Methods for Changing Destiny

7诸葛长青忏悔文化：改变命运忏悔方法案例

8Free Life Culture: Free Life Culture in Ancient China

8放生文化：中国古代的放生文化

9Shocking photo of feeding: Buddha, Bodhisattva and Dharma Protector come to the scene

9施食震撼照片：佛菩萨护法神亲临现场

10Feeding Rite Return: the return is changed to simple return

10施食仪轨回向：回向修改为简洁回向