Expert reminder: several foods that cannot be mixed at the same time

 专家提醒：不能同时混吃的几种食物

Have a healthy diet view, let you enjoy a healthy life---- Zhuge Changqing

Everything is negative in Yin and positive in Yang, and there are mutual generation and mutual restraint. The reason why food is antagonistic is that the chemical elements of food react with each other to produce toxic compounds, which affect people's health. Therefore, a healthy diet must know which foods have the opposite effect, so as to avoid eating and eliminate hidden health risks.

Zhuge Changqing occasionally sees that the following kinds of food must not be eaten at the same time. Now I want to share them with you:

1. Sweet potatoes, persimmons - stones can occur

2. Radish, agaric -- get dermatitis

3. Potatoes, bananas - face spots

4. Taro, banana - belly swelling

5. Peanuts, cucumbers - can hurt

6. Radish: avoid oranges, carrots, polygonum multiflorum, rehmannia glutinosa and ginseng.

7. Carrots: avoid tomatoes, peppers, pomegranates, lettuce and papaya. It's best to eat them alone

8. Sweet potato (sweet potato, sweet potato, sweet potato, yam): avoid persimmon and banana.

9. Cucumber: It is forbidden to cook vegetables with high vitamin C content, such as tomatoes and peppers at the same time.

10. Eggplant: Avoid black beans.

11. Cabbage: avoid black beans, peanuts, green beans and amaranth.

12. Spinach: Avoid tofu.

13. Pumpkin: avoid eating with vegetables and fruits containing vitamin C

14. Pepper: avoid pumpkin.

15. Celery: avoid cucumber.

16. Peanut: avoid bracken and cucumber.

17. Tofu: avoid spinach; Do not eat with tetracycline.

         拥有健康饮食观，让你享受健康人生！----诸葛长青
    万物负阴而抱阳，有相生亦有相克。食物相克是因为食物本身的化学元素互相化学反应，生成有毒化合物，而影响人的身体健康。所以，健康饮食必须知道哪些食物有相克作用，因而避免食用，得以消除健康隐患。 

    诸葛长青偶而看到下面几种食物绝对不能同时食用，现摘来与大家分享：

    　
    1，红薯，柿子——会得结石 　　
     2，萝卜，木耳——得皮炎　　
    3，马铃薯，香蕉——面部生斑 　　
    4，芋头，香蕉——腹涨 　　
    5，花生，黄瓜——会伤身

    6.萝卜：忌桔子、胡萝卜、何首乌、地黄、人参。
    7.胡萝卜：忌西红柿、辣椒、石榴,莴苣、木瓜，最好单独吃

    8.甘薯(红薯,白薯,地瓜,山芋)：忌柿子、香蕉。
    9.黄瓜：忌含维生素C含量高的蔬菜,如西红柿、辣椒等同时烹调。
    10.茄子：忌黑豆。
   11.小白菜：忌黑豆、花生、毛豆、苋菜。
   12.菠菜：忌豆腐。
   13.南瓜：忌与含维生素C的蔬菜、水果同食

    14.辣椒：忌南瓜。
   15.芹菜：忌黄瓜。
   16.花生：忌蕨菜、黄瓜。
   17.豆腐：忌菠菜；忌与四环素同食。

 (This article is an original article by Zhuge Changqing, and the pictures are selected from the Internet. Welcome to forward it, and please indicate the source for forwarding)

Introduction to Zhuge Changqing: Zhuge Changqing, the inheritor and promoter of traditional Chinese culture, is willing to "learn from sages, promote virtue, revitalize China and benefit the world" together with people with the same ideals in the world.

(Zhuge Changqing: zhuge8031@163.com ）

Zhuge Changqing mailbox：

zhuge8031@163.com

Zhuge Changqing's Chinese Dream

Learn from sages and carry forward virtue

Revitalizing China for the benefit of the world

 （本文是诸葛长青原创文章，图片选自网络。欢迎转发，转发引用请注明出处）

诸葛长青简介：诸葛长青，中国国学传统文化传承弘扬者，愿与天下志同道合者一起“学习圣贤、弘扬善德、振兴中华、造福世界”。

（诸葛长青：zhuge8031@163.com）

Zhuge Changqing mailbox：

zhuge8031@163.com

  诸葛长青中国梦  

学习圣贤 弘扬善德

振兴中华 造福世界

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