Uncover Miss Olympic Etiquette

The whole process of training [group diagram]

Without careful training, there will be no wonderful performance.

-------Zhuge Changqing

The appropriate dress, beautiful face, sweet smile... Compared with the sweating and fierce competition of athletes on the field, the beautiful women who guide the competition and provide awards are another scenery on the field.

Miss Etiquette at the award ceremony (photographed on August 25). At the awarding ceremony of the "Good Luck Beijing" 2007 Canoe Quiet Water China Open held in the Olympic Water Park in Shunyi, Beijing, the lady of etiquette was dignified, beautiful and graceful, attracting people's attention.

Simulate the awarding process for athletes.

Miss Etiquette is leading the way for the awarding guests (photographed on August 25).

It is understood that at the 2008 Beijing Olympic Games, about 1250 award ceremony volunteers from Changping Vocational School will be expected to serve the track and field events that produce the most gold medals. They will be responsible for the VIP reception and the opening and closing ceremonies and event services of the "Bird's Nest" venue.

How hard did they work in order to undertake the award ceremony? Recently, reporters recorded their efforts with cameras and words.

Report performance

The etiquette volunteers wore 5cm high heels and wore a book on their head to train their standing posture.

Etiquette display.

The requirements for training and training stewardesses are roughly the same

Teacher Yuan Chunyan, who is responsible for the training of award ceremony volunteers, said: "To meet the requirements, award ceremony volunteers must undergo strict training."

"In fact, the award ceremony volunteer training and stewardess training are basically the same, the only difference is the difference between individual service and group service." Teacher Yuan explained, "For example, when awarding the flowers, several volunteers turn around at the same time, and their steps should be consistent. For example, when bowing the flowers, the forward direction is based on the hip joint axis, and the downward direction is 15 degrees to 30 degrees. Because the flowers are presented in groups of people, when bowing, the time is often inconsistent and the movements are irregular, so we are required to have a consistent beat in our hearts."

Teacher Yuan, while demonstrating the essentials of the action, said: "The action of the tray also has requirements. The distance between the arm and the side waist is about one punch away. When carrying the tray, the thumb is exposed outside the tray. The most difficult part in the training is to control the pace and the connection of the award. The control of the pace is when awarding the prize. After walking for a distance, the distance between the etiquette award volunteers should be the same. It is about thirty or forty centimeters."

Simulation training.

Simulation training.

Simulation training.

Kung Fu standing posture with high heels for 1 hour

"What impressed me most was the practice of standing posture, walking, walking speed, turning and smiling in the etiquette training. In order to make our posture more upright, pace more in place, turn more orderly and smile more natural during the award ceremony, we had to break down and practice each action hundreds of times." said Hao Jingyu, a etiquette volunteer, "Taking standing posture as an example, it is not as simple as we imagine. Each etiquette volunteer must wear 5cm high heels, carry a book on his head, and hold a piece of ordinary white paper between his knees. A standing is an hour. Neither the book nor the paper can fall off, or he will have to do it again. When he breaks, his legs even bend very painful."

Simulation training.

Simulation training.

Show 6 to 8 teeth when practicing smile

"Let's talk about practicing smile. The smile we need at the award ceremony is very different from our usual smile. It is not allowed to open the mouth wide, nor is it allowed to open the mouth small. Even the number of teeth exposed is strictly limited to 6 to 8 teeth. The teacher asked each of us to bite a chopstick to feel when practicing smile. Such a smile would take dozens of minutes, and even the facial muscles would be numb with laughter," Hao Jingyu said, "The same is true for walking, pace, turning and other decomposition exercises. Everyone's feet grind out big and small blisters, and then the blisters are worn out, and then the new blisters are grinded out. So we go round and round, and finally, our movements are neat and uniform."

 揭密奥运会礼仪小姐

培训全过程[组图]

                没有精心的训练，就没有精彩的表现。

                                ------- 诸葛长青

     得体的裙装、漂亮的脸蛋、甜美的笑容……相比运动员们在场上的挥汗如雨、激烈争夺，为比赛做引导和颁奖服务的美女们则是场上另一道风景。

 礼仪小姐在颁奖仪式上（8月25日摄）。 在北京顺义奥林匹克水上公园举行的“好运北京”2007皮划艇静水中国公开赛颁奖仪式上，礼仪小姐端庄秀丽、落落大方吸引了人们的目光。

模拟为运动员颁奖流程。

礼仪小姐在为颁奖嘉宾引路（8月25日摄）。

据了解，在2008年北京奥运会上，约1250名来自昌平职业学校的颁奖礼仪志愿者将有望为产生金牌最多的田径赛事服务，她们将负责“鸟巢”场馆贵宾迎宾和开闭幕式及赛事服务。

为了承担赛事颁奖礼仪工作，她们究竟付出了怎样的辛苦？近日，记者用镜头和文字记录下她们的努力。

汇报演出

礼仪志愿者穿着5厘米高的高跟鞋，头上顶一本书训练站姿。

礼仪展示。

训练和培训空姐要求大致相同

负责颁奖礼仪志愿者培训的袁春颜老师说：“颁奖礼仪志愿者要达到要求，都得经过严格培训。”

“其实颁奖礼仪志愿者培训和空姐培训大致相同，唯一不同的就是在服务时是单独服务还是群体服务的区别。”袁老师解释说，“比如在颁奖时，几名志愿者有同时转身的动作，脚步就要一致。再比如，在颁花鞠躬时，向前是以髋关节为轴，向下15度到30度。由于颁花时是多人一组，在鞠躬时，经常出现时间不统一、动作不整齐的情况，所以要求我们心里要有一个一致的节拍。”

袁老师边演示动作要领边说：“托盘的动作也有要求，手臂与侧腰大约是一拳远的距离，端托盘时，大拇指是露在托盘外面的。在训练中最有难度的就是控制步速和颁奖衔接。控制步速就是在颁奖时，几名礼仪颁奖志愿者在行走了一段距离之后，她们之间的间距还应该是一样的。大概是三四十厘米。”

模拟训练。

模拟训练。

模拟训练。

功夫站姿穿高跟鞋站1小时

“让我印象最深的是礼仪培训中练习站姿、行走、步速、转身、微笑。为了让我们在颁奖时身姿更挺拔、步速更到位、转身更整齐、笑容更自然，每个动作我们都要分解练习成百上千次。”礼仪志愿者郝婧钰说，“拿站姿来说，这可并不像我们想象中站着那么简单，每名礼仪志愿者必须穿着5厘米高的高跟鞋，头上顶一本书，两腿膝盖间夹着一张普通的白纸。一站就是一个小时，不论是书还是纸都不可以掉下来，否则就得重做。等到休息时，两条腿连打弯都特别疼。”

模拟训练。

模拟训练。

练笑容笑时露6至8颗牙齿

“再说说练笑容。颁奖仪式上需要的笑与我们平时的笑有着天壤之别，嘴张大了不行，张小了也不可以，甚至对露出的牙齿数都严格规定在6到8颗牙。老师要求我们每个人在练习笑容时，嘴里都要咬着一根筷子找感觉。这样一笑就得几十分钟，笑得连脸部肌肉都麻了。”郝婧钰说，“还有行走、步速、转身等分解练习也是一样。每个人的脚都磨出大大小小的水泡，然后水泡被磨破，之后又被磨出新的水泡，如此周而复始，最后，我们的动作终于整齐划一了。”

(This article is an original article by Zhuge Changqing, and the pictures are selected from the Internet. Welcome to forward it, and please indicate the source for forwarding)

Introduction to Zhuge Changqing: Zhuge Changqing, the inheritor and promoter of traditional Chinese culture, is willing to "learn from sages, promote virtue, revitalize China and benefit the world" together with people with the same ideals in the world.

(Zhuge Changqing: zhuge8031@163.com ）

Zhuge Changqing mailbox：

zhuge8031@163.com

Zhuge Changqing's Chinese Dream

Learn from sages and carry forward virtue

Revitalizing China for the benefit of the world

 （本文是诸葛长青原创文章，图片选自网络。欢迎转发，转发引用请注明出处）

诸葛长青简介：诸葛长青，中国国学传统文化传承弘扬者，愿与天下志同道合者一起“学习圣贤、弘扬善德、振兴中华、造福世界”。

（诸葛长青：zhuge8031@163.com）

Zhuge Changqing mailbox：

zhuge8031@163.com

  诸葛长青中国梦  

学习圣贤 弘扬善德

振兴中华 造福世界

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