Vegetarian longevity: Yeman, a centenarian, said he had been vegetarian for 90 years (picture)

Vegetarians are rich and lucky. Eating vegetarian=abstaining from killing and releasing animals=healthy and long life.

-----Zhuge Changqing

Being vegetarian has many benefits.

The greatest benefits of vegetarianism are wealth and auspiciousness, health and longevity, hearing and sight.

Zhuge Changqing believes that vegetarianism=abstaining from killing and releasing animals=healthy and long life.

For more vegetarian articles, please see Zhuge Changqing Sina blog vegetarian article album.

Today, I share an interview story from the Beijing Evening News, "Ye Man, a centenarian: I have been vegetarian for 90 years". After reading this story, you will realize the importance of vegetarianism in life. In fact, both Buddhism, Taoism and Confucianism advocate vegetarianism.

Mr. Yeman, formerly known as Liu Shilun, was born in 1914 in Hunan, graduated from Peking University, and lived in Los Angeles, United States. He was an associate professor of philosophy at Furen University. Youcheng Tingxun, a six-year-old left-born founder, was specially admitted by Mr. Hu Shizhi, then president of the Peking University School of Arts, to attend the Department of Economics of the Peking University Law School in 1935.

In order to understand life and death, he studied Buddhism in the middle age. He served Mr. Nan Huaijin and Guru Chen Jianmin successively. When attending the World Buddhist Conference in the 1980s, he met and became friends with the former President of the Chinese Buddhist Association, Zhao Puchu.

Ye Man has been stationed abroad with the diplomat Mr. Tian Baodai for more than 20 years. He has been exposed to different western religions such as Christianity and Islam, and has studied Buddhism, Taoism and Confucianism for many years. He has unique views on Eastern and Western cultures, philosophy and religion. He is one of the masters of Chinese culture who integrate Confucianism, Taoism and Buddhism in the world today.

... On September 13, 2013, the time went back to 1921, in front of a Donglaishun mutton shop in Beijing.

A young couple led their 8-year-old girl to eat boiled mutton. In front of the kitchen door of the shop, the cook was dragging a sheep to kill. The sheep screamed bitterly and knelt there, but refused to enter the door. The sheep's wailing sound was like crying. The little girl was shocked by everything in front of her. The delicious boiled mutton was originally from... that night, she didn't eat a piece of mutton, and she ate pancakes. No matter how others advised her, she never touched any meat since that day.

The little girl of that year was Ms. Yeman, born in March 1914. Her original name was Liu Shilun. According to the traditional Chinese folk chronological method, she is 100 years old this year. Ye Man graduated from Peking University and served as an associate professor in the Department of Philosophy of Furen University.

At the age of 6, he was enlightened by Zuo Zhuan. In 1935, he was specially admitted by Mr. Hu Shi, then president of the Peking University School of Arts, and studied in the Department of Economics of the Peking University Law School. After middle age, master Shi Nan Huaijin and master Chen Jianmin. Yeman is one of the few masters of Chinese culture who have integrated Confucianism, Taoism and Buddhism in the world today. He has inherited thousands of classical courses of Chinese culture, and has written a number of collections of works, enjoying a high reputation at home and abroad.

1、 When I eat meat, I think of the miserable cry of sheep. Eating less meat means less poisoning.

Zhuge Changqing: When people eat meat, do you ever think how sad the fathers, mothers and children of those animals are? Can you ever imagine how miserable the killed animals are? For example, when a cow is killed, it tears. The Shurangama Sutra says: "People eat sheep, sheep die for people, and people die for sheep. For example, even ten lives, death and life are mutually beneficial... You bear my life, and I repay your debt, so it is karma, and after hundreds of thousands of calamities, you are always in life and death."

The other day, I met Yeman at the invitation of my friend.

As soon as we sat down in her living room, the old man walked to the chair opposite us with a smile and pushed the "mobile car" similar to a wheelchair.

It looks like she is in her eighties. Although her hair has been dyed, it is very dense. She can't see too many wrinkles on her face. When talking with her, she is blind and deaf.

Ask him how to live a long life. "My diet is not simple! I have been vegetarian since I was 8 years old, and I have been eating for 90 years," he said

According to her elders, vegetarianism is very beneficial to the human body, and it is not as malnutrition as some people say. She said, "There are some things I can't tell you. You can only experience them by yourself."

We asked the old man, "Are you greedy for meat?" She said, "Of course, I am greedy. When I smell the meat, it smells delicious. But at this time, I think of the sad scene when I saw the sheep before being slaughtered when I was a child. The thought quickly stopped, and I really can't bear to kill animals to satisfy my appetite.

Zhuge Changqing shares ancient people's anti-killing poems:

Lv Chunyang: You should save things when they die, and you should save you when you die. There is no other way to prolong the growth of seeds. It's just to abstain from killing and releasing.

Tao Shikui: I take boiling soup with one finger, and my whole body is scared to crack. A needle pierces one's own flesh and cuts the whole body like a knife. When a fish dies, it mourns for people. When a chicken dies, it cries for a knife. The weeping is distinct, and the listener is not aware of it.

Moreover, it is said that before animals are slaughtered, their hearts are full of hatred, so in the meat after slaughtering, the hatred mentality becomes poison. Eating such meat for a long time will be harmful to human body. So I think that eating less meat means less poisoning. "

2、 It's easy to live a hundred years old: reasonable diet and sleep

Zhuge Changqing: The four key factors for health and longevity are: peace of mind, reasonable diet, adequate sleep, and proper exercise. To live a long life, you must learn to maintain health. Life needs to be maintained.

Ye said: "In fact, it is very easy for each of us to live a hundred years old. We can extend the aging time."

Ye Lao believed that life was in everyone's hands. She suggested that everyone should eat seven cents full for each meal, but they should eat well for breakfast, full at noon, and eat less for dinner. It was better not to eat.

Eat not only full but also hungry, and always slowly. She said that many people now eat too much, and some even eat twelve cents full. How can your viscera bear it. "People can't do anything too full. The same is true for eating. I have nothing to fill in my life, I have room for everything, I would rather lack some, and I am ready to step back at any time. My life is flat and light."

Ye said, "It's also important to take a nap at noon. I have been sticking to it for decades. Don't underestimate it. Why did the ancients emphasize that we should rest at this time? There is a lot of knowledge in it. I will only talk about it. You can study the rest by yourself. Both the noon and the noon are the beginning of time. The ancients have a strong sense of time, so they advocated that we should rest at this time. There is a mystery in it."

What is noon sleep? Zhuge Changqing said that "noon sleep" means that "noon and noon" should go into deep sleep and rest.

Subhour=11 p.m. - 1 a.m. (you can't stay up late at this time);

Noon=between 11:00 p.m. and 1:00 p.m. (can rest for half an hour).

3、 If a person gets angry once, he will "live one year less"

Zhuge Changqing: There are many health wisdom in ancient China, such as "smiling for ten years, worrying for ten years, and losing your breath when you are angry. Don't be angry in life. Be careful.

"Your face is rosy", "Your clothes are beautiful"

I remember that day in Ye's home, the old man talked with us, and from time to time praised his accompanying friends, and occasionally made a joke.

The old man was very kind and prepared Hami melon for everyone. While watching everyone eat, he also humorously "commented" on who's "combat effectiveness" and who eats clean. Seeing that we were all very tall, the old man suddenly accentuated his voice and said, "Don't be angry, especially when eating. Remember, if you are angry once, you will lose one year of your life. If you are angry, you will get sick."

When talking about angry topics, the old man felt a lot.

"The person who makes you angry is the person who wants to make you die early. I said that the person who is angry with me is the one who seeks revenge. If you are angry with me, I will not be angry. When I am angry, the person who is angry with me will be happy. Is the meaning of my life to make the person who is angry with me happy? Besides, if I am really angry, can the person who is angry with me manage me?" "So I am happy every day so that I can live a long life. I live well to do what I can to make myself and others happy."

During the conversation, we saw a "one-week menu" on the tea table in front of us, with the words "fried white gourd and luffa with ginger sauce on Monday, fried potatoes, cabbage and mushrooms on Tuesday, stewed beans with potatoes on Wednesday, fried eggs with tomatoes on Thursday..." We asked the old man: "Is this your weekly menu?" The old man replied: "That menu was drawn up by a friend. It's too troublesome. I ate very simple."

According to Xiao Wang, who takes care of the elderly, the elderly have a good temper, live regularly, eat regularly and freely. She also ordered three or four newspapers at home. She had to read newspapers before breakfast and lunch every day. The Beijing Evening News was a must every day. She was very concerned about the news. Ye also likes to watch Beijing Opera on TV. Sometimes I read books when I can't sleep at night.

Remember that she lived for 100 years and was vegetarian for 90 years. Now, when Ye is in good spirits, he can speak for two or three hours in a row.

4、 About Ms. Yeman.

Ms. Yeman is one of the few masters of Chinese culture who have integrated Confucianism, Taoism and Buddhism. His father is the son of a family, and he is sworn brother to Wang Yunwu and Han Deqing. Yeman has been brilliant since childhood. He has inherited court training since childhood. At the age of six, he was enlightened by Zuo Chuan. In 1935, Mr. Hu Shizhi (Hu Shi), then dean of the School of Liberal Arts of Peking University, attended the Department of Economics of Peking University Law School.

During her study at Peking University, Yeman chose Hu Shi's "History of Chinese Philosophy", Tao Xisheng's "History of Ancient Chinese Society", Qian Mu's "General History", Wen Yiduo's "Songs of Chu" and Ye Gongchao's "English Zhengyin". The teaching of these master scholars laid a solid foundation for her to introduce the essence of Chinese culture in a simple and profound way around the world in the future.

After graduating from the university, Ye Man married Tian Baodai, who was admitted to Peking University in the same year. Later, he was the husband of a diplomat. As the wife of the ambassador, he stayed abroad in the United States, Japan, the Philippines, Australia, Saudi Arabia and other places for a total of 25 years, and then lived in Los Angeles, the United States. Yeman has been exposed to different western religions such as Christianity and Islam, and has studied Buddhism, Taoism and Confucianism for many years. He has unique views on Eastern and Western culture, philosophy and religion. In order to understand life and death, he learned Buddhism in middle age. He has successively served Mr. Nan Huaijin, Guru Chen Jianmin and other great virtues, and has repeatedly gained.

In the 1960s, Yeman established the "Wen Xian Society" in Taiwan to spread the three major Chinese cultures of Confucianism, Taoism and Buddhism. In the 1970s, the "Wenxian Academy" was set up in the home of Hagang in Los Angeles, the United States. Every Saturday, the "Four Books", "Tao Te Ching", Buddhist stories and other courses were taught free of charge, and the Chinese culture was taught to overseas Chinese, hoping to promote more ethos of self-study.

In the middle of the 1980s, Ye Man, on behalf of the Chinese Buddhist Buddhist Association (Taiwan), was elected Vice President of the World Buddhist Friendship Association. During that time, he met Zhao Puchu, President of the Chinese Buddhist Association, dramatically, making them close friends. Later, when invited by Mr. Park to visit Yunju Temple in Beijing, he found that Yunju Temple had been damaged during the Japanese invasion of China. He immediately made a great wish to rebuild Yunju Temple.

In 1990, Yeman traveled to Hong Kong, the United States, Singapore and other places and raised a total of 320000 US dollars. Among them, 300000 US dollars were donated for the reconstruction of Yunju Temple, which was received by He Luli, the then deputy mayor of Beijing, and the 10th Panchen Master. Old Park also made a banner to praise his merits. The remaining $20000 was donated to Yunnan and Guizhou to set up Hope Primary Schools. So far, 13 Wenxian Hope Primary Schools have been built. In 1992, Yeman received a gold medal from the World Buddhist Association and the Buddhist Conference attended by representatives of 27 countries.

Yeman was once an associate professor of philosophy department of Furen University, editor in chief of women's magazine, and praised by readers with Yeman mailbox. His rich life experiences in the East and the West, his accessible attitude to life and his insight into human nature have helped modern people to preach and dispel doubts in the choice of life goals and problems such as family, love, marriage and faith. The demeanor of an amiable scholar and her understanding of Chinese culture have made her a spiritual mentor to countless friends at home and abroad. Yeman has inherited thousands of classical courses of Chinese traditional learning, and has written a number of works, enjoying a high reputation at home and abroad.

At the end of 2006, Phoenix Satellite TV's "Cultural Grand View Garden" conducted a special visit to Ye Man. In November, at the invitation of Peking University, a speech entitled "China must be strong" was given to students in the Century Hall of Peking University. In the same month, at the invitation of the Yangtze River Business School, "one life, two transportation and three geomantic omens" was explained to business elites from a scientific perspective. In April 2007, at the invitation of Ye Xiaowen, Director of the State Administration of Religious Affairs of the People's Republic of China, he attended the "International Tao Te Ching Forum" held in Xi'an. On June 30, 2007, he was invited to Guanghua Temple in Beijing to give a speech on "Buddhism in China", and repeatedly taught the audience traditional culture with history, Confucianism and Taoism as the main themes at the "China Urban Forum - Wangjing Olympic Forum" in Wangjing Street, Chaoyang District, Beijing. In the future, Ms. Yeman will return the rest of her life and her lifelong learning to the motherland, so that Wenxian College can take root and sprout in the land of the motherland and pass on from generation to generation.

Zhuge Changqing wishes all the people around the world who respect their parents, do good deeds and accumulate virtue, help others, and selflessly contribute to their health, longevity, wealth and auspiciousness.

References for this article: 1. Beijing Evening News - Beijing Evening New Vision Network reporter: Lu Jun/Wen. Network data.

2. Study on Zhuge's Evergreen Health Culture

Nanwu Master Sakyamuni Buddha

amitabha. amitabha. amitabha. amitabha.

Blessed life is limitless. Confucius, the supreme teacher of Dacheng. Jesus. Mohammed.

All Buddhas and Bodhisattvas of the three generations in ten directions.

All immortals in the three realms and ten directions.

All sages at all times and in all countries.

Don't do any evil, and do all good. Persistence and responsiveness.

Zhuge Changqing wishes all the people who are destined to respect their parents and do good deeds and accumulate virtue rich and auspicious!

素食长寿：百岁老人叶曼自述吃素90年（图）

吃素者富贵吉祥。吃素=戒杀放生=健康长寿。

----- 诸葛长青

    吃素，好处很多。

    吃素最大的好处就是富贵吉祥、健康长寿、耳聪目明......。

    诸葛长青认为，吃素=戒杀放生=健康长寿。

    更多素食文章，请看诸葛长青新浪博客素食文章专辑。

    今天与有缘者分享北京晚报的一个采访故事《百岁老人叶曼：我已吃素90年》。看了这个故事，大家会体会到吃素对人生的重要意义。实际上，不论是佛家、道教、儒家，都是主张吃素的。

     叶曼先生，原名刘世纶， 1914年生，祖籍湖南，北大毕业，旅居美国洛杉矶，曾任辅仁大学哲学系副教授。幼承庭训，六岁以左传开蒙，1935年被时任北大文学院院长胡适之先生特别录取，就读北大法学院经济系。

   中年为明了生死而学佛，先后师侍南怀瑾先生、陈健民上师并在八十年代出席世界佛教大会时，与中国佛教协会原赵朴初会长相遇并成为好友。

   叶曼跟随外交官田宝岱先生驻外总计二十余年，接触过基督教、伊斯兰教等不同西方宗教，并研学佛教、道家、儒家多年，对东方和西方文化、哲学与宗教有独到的见解，是当今世界将儒、道、佛文化融会贯通的国学大师之一。

    ......2013年9月13日时光倒流到1921年，京城一家东来顺涮羊肉店门前。

   一对青年夫妇领着自家的8岁小女孩来吃涮羊肉。在店里的厨房门前，厨师正在死拉硬拽着一只羊要宰杀。那只羊凄厉地惨叫着，跪在那里，就是不肯进门。羊的那哀嚎声，就像哭一般。小女孩被眼前的一切惊呆了，这香喷喷的涮羊肉原来是从……那天晚上，她没吃一片羊肉，吃的是烧饼，任凭别人怎么劝，从那一天起，她就再也没有沾过一点荤腥。 

　　这个当年的小女孩，就是1914年3月出生的叶曼女士，她原名刘世纶，按中国民间传统纪年方法，今年她已百岁高龄。叶曼北大毕业，曾任辅仁大学哲学系副教授。

   6岁以《左传》开蒙，1935年，被时任北大文学院院长胡适先生特别录取，就读北大法学院经济系。中年后师侍南怀瑾先生、陈健民上师。叶曼是当今世界极少将儒、道、佛文化融会贯通的国学大师之一，其传承国学各类经典课程数千讲，并著有多项著作文集，在海内外享有极高声誉。 

　　一、一馋荤腥就想到羊的凄惨叫声。少吃肉，就是少中毒。 

    诸葛长青：当人们在大口吃肉的时候，可曾想到，那些动物的爸爸、妈妈、子女是如何悲伤？可曾想到被杀的动物是如何的凄惨？举个例子：牛被杀的时候，都是流眼泪的......。《楞严经》云：“以人食羊，羊死为人，人死为羊；如是乃至十生之类，死死生生，互来相噉……汝负我命，我还汝债，以是因缘，经百千劫，常在生死。”

　　前些天，应朋友之邀见到叶曼老人。

   在她家里的客厅我们刚落座，老人家就满面笑容地双手推着类似手扶轮椅的“流动车”走到我们对面的椅子上坐下。

   看上去，她就像八十多岁的模样，头发虽被染过，但却疏密有致，脸上也看不出有太多的皱纹，与其对话，目明耳却不聪。

 　　问其长寿之道。叶老开口便说：“我的饮食不简单！我从8岁就开始吃素，已经吃了90年。”

   据她老人家说，吃素对人体很有益处，并不像有些人说的会营养不良。她说：“有些东西我没法告诉大家，只能靠你们自己去悉心体会。”

   我们问老人家“馋不馋荤腥？”她说：“当然馋啊，一闻到那肉味，香啊。可每当这个时候，我就想起小时候看到羊被宰杀前的那凄惨的情景，念头很快就断了，就真的不忍心以杀生来满足自己的口腹之欲。

   诸葛长青分享古人戒杀诗：　　

   吕纯阳：物要死时汝救他，汝要死时天救汝。延生种子别无方，戒杀放生而已矣。

　　陶石篑：一指纳沸汤，浑身惊欲裂。一针刺己肉，遍体如刀割。鱼死向人哀，鸡死临刀泣。哀泣各分明，听者自不识。
  再有，据说动物在被宰杀前，它心里充满了仇恨，所以在被宰杀后的肉里，仇恨的心理就变成了毒素，久而食之这样的肉，就会对人体有害了。所以我以为，少吃肉，就是少中毒。” 

　　 二、人想活一百岁其实很容易：合理膳食和睡眠

    诸葛长青：健康长寿的四个关键因素是：心态平和、合理膳食、充足睡眠、适当运动。要长寿，就要学会养生，生命是需要养护的.....。

　　叶老说：“其实我们每个人想活一百岁很容易，大家完全可以把衰老的时间延续。”

   叶老认为，生命掌握在每个人自己手里，她建议大家每顿饭就吃七分饱，但早饭一定要吃好，中午要吃饱，晚饭要少吃，最好是不吃。

   吃饭既不过饱也不过饿，要始终慢慢地。她说现在有不少人都吃得太多，有的甚至吃十二分饱，吃得那么饱，你的五脏六腑怎么能承受得了。“人什么都不能做得太满了。吃也是一样。我这一生什么都不过满，什么都留有余地，宁肯缺一些，随时都准备着退后一步。一生都是平平淡淡的。”

 　　叶老又说道：“睡子午觉也很重要，我已坚持几十年了。你们可别小看这子午觉，古人为什么强调要在这个时间休息，里面学问很深，我只讲一点，其他的你们自己去研究。子时和午时，都是时间的开始，古人的时间观念很强，所以主张在这个时辰休息，里面自有玄机。” 

   什么是子午觉？诸葛长青，子午觉，是指“子时、午时”要进入深度睡眠休息。

   子时=晚上11--凌晨1点（此时不可以熬夜）；

   午时=中午11点--下午1点之间（可以休息半小时）。

　　三、人如果生一次气就“少活一年” 

      诸葛长青：中国古代很多养生智慧，譬如“笑一笑十年少，愁一愁白了头，气一气要断气.......”生一次气，要减寿一年，气生百病啊。人生千万被生气，慎重啊，慎重。

　　“你的脸色很红润”、“你的衣服真漂亮”……

   记得那天在叶老家里，老人家和我们聊着聊着，就时不时地夸上随行的朋友几句，偶尔还开个玩笑。

   老人很和善，还准备了哈密瓜请大家。一边看着大伙儿吃，一边还幽默地“点评”着谁的“战斗力”，谁吃干净。看着我们个个都很高，老人突然加重语气道：“可千万别生气啊，特别是在吃饭的时候，尤其不要生气。你们记住，生一次气，要减寿一年，气生百病啊。” 

　　谈起生气的话题，老人感慨良多。

   “让你生气的人，就是想让你早死的人。我说来气我的人，就是找我来报仇的。你来气我，我偏偏就不生气。我一生气，气我的人就高兴了，难道我活着的意义就是让气我的人高兴吗？再说，我真要是被气病了，气我的人他能管我吗？”“所以我每天都高高兴兴的，这样就可以长寿。我好好活着，就是为了尽量做让自己和别人都高兴的事。” 

　　　交谈中，看见面前的茶几上放着一张“一周菜谱”，上书“周一冬瓜、丝瓜姜末酱油炒，周二土豆、白菜、香菇炒，周三土豆炖豆角，周四，西红柿炒鸡蛋……”我们问老人家：“这是您每周的菜谱吗？”老人答道：“那个菜谱是朋友给拟的，太麻烦了，我吃的很简单。”

   据照顾老人的小王说，老人家脾气很好，起居有常，吃饭定时，吃得随意。家里还订了三四份报纸，每天早午饭前都要看会儿报纸，《北京晚报》是每天必看的，她很关心新闻。叶老还喜欢看电视里的京剧。有时晚上睡不着觉时，还看看书。 

　　手记她活了一百岁，吃素这件事竟做了90年。现在，叶老精神好时，可以连续演讲两三个小时。

    四、叶曼女士简介。

   叶曼女士是当今世界极少将儒、道、佛文化融会贯通的国学大师之一。其父是世家子,与王云五、韩德清是结拜兄弟。叶曼从小就聪慧过人，幼承庭训，六岁以左传开蒙。一九三五年由时任北京大学文学院院长胡适之（胡适）先生亲点，就读于北大法学院经济系。

   在北京大学就读期间，叶曼选修胡适之「中国哲学史」、陶希圣「中国古代社会史」、钱穆「通史」，闻一多「楚辞」和叶公超「英语正音」，这些大师级学者的授课，为她日后得以用深入浅出的方式，在世界各地介绍中国文化的精髓，打下深厚基础。

　　大学毕业后，叶曼与同年考入北京大学的同学，当年的全科状元田宝岱结为伉俪。后随身为外交官的夫婿，作为大使夫人辗转于美国、日本、菲律宾、澳大利亚、沙特阿拉伯等地驻外总计二十五年，后旅居美国洛杉矶。叶曼接触过基督教、伊斯兰教等不同西方宗教，后并研学佛教、道家、儒家多年，对东方和西方文化、哲学与宗教有独到的见解。中年为明了生死而学佛，先后师侍南怀瑾先生、陈健民上师等大德，屡有所得。

　　六十年代，叶曼为传播中国儒、道、佛三大文化在台湾成立“文贤学会”。七十年代，在美国洛杉矶位于哈冈的家中成立“文贤书院”，每周六免费开讲《四书》、《道德经》、佛教的故事等课程，身体力行，为海外侨胞讲说中国文化，期能带动更多修心向学的风气。

　　八十年代中，叶曼曾代表中华佛教居士学会（台湾），当选世界佛教友谊会副会长，期间与中国佛教协会会长赵朴初戏剧性的相识，让他们成为挚友。后经朴老邀请到北京拜访北京云居寺时，发现云居寺已在日本侵华时被毁损，当即发下宏愿，要重建云居寺。

   一九九○年，叶曼来往香港、美国、新加坡等地，共筹得三十二万美金善款。其中三十万美金捐赠用于重建云居寺，受到了时任北京市副市长何鲁丽以及十世班禅大师的接待，朴老也特意作一条幅赞其功德。其余二万美金捐作云南以及贵州兴办希望小学，迄今为止，已建成十三所文贤希望小学。一九九二年，叶曼获得世界佛教协会及二十七国代表参加的佛教大会赠予的金奖。

　　叶曼曾任辅仁大学哲学系副教授，妇女杂志主编，并以叶曼信箱为读者所称颂。其丰富的东方与西方人生经历、通达的处世态度与洞察人性的智慧，在家庭、爱情、婚姻、信仰等人生目标与问题的抉择上，为现代人传道解惑。蔼蔼学者的风范和对国学的了解，更让她成为无数海内外朋友的精神导师。叶曼传承国学各类经典课程数千讲，并著有多项著作文集，在海内外享有极高的声誉。

　　二零零六年末，凤凰卫视《文化大观园》对叶曼进行了专题访问，十一月应北京大学邀请在北京大学世纪大讲堂为莘莘学子进行了题为“中国一定强”的演讲，同月，应长江商学院邀请为商界精英从科学的角度讲解“一命二运三风水”。二零零七年四月，应中国国家宗教事务局局长叶小文之邀，参加西安举办的“国际道德经论坛”。二零零七年六月三十日，应邀前往北京市广华寺作《佛法在中国》的演讲,并多次在北京朝阳区望京街道的"中国城市论坛-望京奥运大讲坛"向观众教授以历史、儒家以及道家为主要题材的传统文化。今后，叶曼老师将把她的余生，她的毕生所学回报给祖国，让文贤书院在祖国的土地上生根发芽，代代相传。

    诸葛长青祝福天下孝敬父母、行善积德、助人为乐、无私奉献的有缘人健康长寿、富贵吉祥。

 　　本文参考资料：1、北京晚报-北晚新视觉网 记者：吕隽/文。网络资料。

                  2、诸葛长青养生文化研究

南无本师释迦牟尼佛

阿弥陀佛。阿弥陀佛。阿弥陀佛。阿弥陀佛。

福生无量天尊。大成至圣先师孔子。耶稣。穆罕默德。

十方三世诸佛菩萨。

三界十方一切神仙。

古今中外一切圣贤。

诸恶莫作，众善奉行。持之以恒、有求必应。       

(This article is an original article by Zhuge Changqing, and the pictures are selected from the Internet. Welcome to forward it, and please indicate the source for forwarding)

Introduction to Zhuge Changqing: Zhuge Changqing, the inheritor and promoter of traditional Chinese culture, is willing to "learn from sages, promote virtue, revitalize China and benefit the world" together with people with the same ideals in the world.

(Zhuge Changqing: zhuge8031@163.com ）

Zhuge Changqing mailbox：

zhuge8031@163.com

Zhuge Changqing's Chinese Dream

Learn from sages and carry forward virtue

Revitalizing China for the benefit of the world

 （本文是诸葛长青原创文章，图片选自网络。欢迎转发，转发引用请注明出处）

诸葛长青简介：诸葛长青，中国国学传统文化传承弘扬者，愿与天下志同道合者一起“学习圣贤、弘扬善德、振兴中华、造福世界”。

（诸葛长青：zhuge8031@163.com）

Zhuge Changqing mailbox：

zhuge8031@163.com

  诸葛长青中国梦  

学习圣贤 弘扬善德

振兴中华 造福世界

Selected Articles in Previous Periods

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1The wisdom of traditional Chinese culture changes the destiny: filial piety to parents+five in one+self-improvement

1 国学智慧改命运：孝敬父母+五合一+自强不息

2Zhuge Changqing's Three Golden Keys to Changing Destiny

2诸葛长青改命运三把金钥匙诸葛长青施食仪轨 （十五步简洁版）

3Zhuge Changqing's Greeting Ritual (15 Steps Concise Version)

3 诸葛长青施食仪轨 （十五步简洁版）

4How to repent: the ritual of repentance and the method of repentance (full version)

4   如何忏悔：忏悔仪轨忏悔方法（完整版）

5How to read the Dizang Sutra: Methods for reciting Dizang Sutra (complete version)

5 如何念地藏经：念地藏经仪轨方法（完整版）

6How to release? The ritual of releasing life

6怎样放生？放生仪轨

7Zhuge Changqing's Repentance Culture: A Case Study of Repentance Methods for Changing Destiny

7诸葛长青忏悔文化：改变命运忏悔方法案例

8Free Life Culture: Free Life Culture in Ancient China

8放生文化：中国古代的放生文化

9Shocking photo of feeding: Buddha, Bodhisattva and Dharma Protector come to the scene

9施食震撼照片：佛菩萨护法神亲临现场

10Feeding Rite Return: the return is changed to simple return

10施食仪轨回向：回向修改为简洁回向