Vegetarian regimen: veganism has saved their lives (picture)
Vegetarianism=health+wisdom+beauty+temperament+slim+abstinence+blessing+fruit.
----Zhuge Changqing
Vegetarianism makes people healthier, longer, more temperament, and more blessed.
Zhuge Changqing and many predestined people have practiced for many years, which has confirmed that the ancients said that vegetarian health care is true.
Zhuge Changqing believes that vegetarian food can be listed as an equation:
Vegetarianism=health+wisdom+beauty+temperament+slim+abstinence+blessing+fruit.
At present, many vegetarian websites and restaurants are promoting vegetarianism, which is admirable.
Zhuge Changqing sincerely wishes all vegetarians in the world a long and healthy life, prosperity and good luck.
How to be vegetarian? What if others say you are superstitious? How to deal with social entertainment? For more information, please refer to Zhuge Changqing Sina blog vegetarian article album:
For more vegetarian articles, see: Zhuge Changqing's "Vegetarian Culture" album link: http://blog.sina.com.cn/s/articlelist_1239807711_12_1.html
Zhuge Changqing believes that vegetarianism has at least the following six benefits:
1) Healthy and long life.
2) Slim and handsome.
3) Treat diseases and restore health.
4) Reduce killing and harmonize nature.
5) Innocent and intelligent.
6) Promote practice and achieve results.
Because vegetarianism plays an important role, vegetarianism has become one of the important contents of Zhuge's "five in one" (repentance, feeding, release, recitation, and vegetarianism). Recently, Zhuge Changqing saw that the Chinese Buddhist Vegetarian Network reported some stories about vegetarianism changing the fate, which are very enlightening and shared with the predestined:
China Buddhist Vegetarian Network reported that in the special topic "Pure Vegetarianism Saves Lives" released from January to February, we focused on five magic stories. These people changed their health and gained new life by adopting a vegan diet. After their health deteriorated for months or years, they recovered and alleviated their diseases, fatigue and pain by using plant-based diet. With the help of the Veg News reporter and the singer Jasmin, the co-founder of "Our Chicken House", we interviewed more than three people who recovered their health through a meatless and dairy diet.
1、 A vegetarian diet cured him of diabetes
Randy Hai, 55, was famous in the Midwest for eating a lot of meat during the activities in Madison Park when he was a child. "Beef is indispensable for every dish. Maybe one day a week, we will have some other meat such as chicken or some pork."
With the growth of age, Hai saw that almost everyone around him had similar health problems. "This way of life is passed down from generation to generation," he said. "So when I grow up, I expect that when I get old, I will suffer from the same pain as them, need drugs like them, and suffer from diabetes or some heart diseases."
Ten years ago, Hai realized his prediction. When he went to see a doctor, he found that he had high blood pressure, unsafe cholesterol levels, and type 2 diabetes. Although he promised the doctor that he would make changes to improve his health, he continued to indulge in a fatty and meaty diet. It didn't change until he talked about it with his friend Steve Ryan. Steve Ryan told him that "it's easy to change the way of life."
Ryan made amazing changes after becoming a vegetarian, and he encouraged Hai to do the same. When Hai picked up a book about the plan to reverse diabetes by Neil Bernard, a medical doctor, he didn't know what to expect, but he was willing to give it a try.
After 13 days of vegetarian diet, the sea began to change significantly. His blood sugar level has returned to normal. Hai worked in a national wildlife reserve. On that day, he walked 6 miles to the work site, In his words, "I feel incredible!" Haier recalled: "I have never done this before, because my joints and ankles are bent and deformed and have severe pain. My arthritis below my waist is serious, and my waist is also very bad whether in motion or in a static state. But after 13 days of vegetarian diet, my blood sugar drops, my energy level rises sharply, and I don't feel pain, so I can go out and become active". Shocked, Haier went to see a doctor 21 days later and found that he had lost more than 14 pounds and no longer needed diabetes drugs.
Hai has been a vegan since August 2011. In addition to losing 44 pounds, he has helped more than 14 people adopt a plant-based diet. Before vegetarianism, Haier had never tried cabbage, cauliflower, kale, beet, radish, and sweet potato, but now he eats all these vegetables greedily. "In the process of my growth, there seems to be a big black curtain around me, which limits my vision, so that I don't know how to keep myself healthy, or can not take medicine and become an active person."
He described. "Now I can see that I am healthy, can live to 95 years old, and maybe can not take medicine." He also believes that anyone can give up eating meat and dairy products. He said with a smile, "It is not difficult to change from a carnivorous animal to a friendly vegetarian. My friend thinks I am the last one to become a vegetarian."
2、 Vegetarian diet made his endometriosis disappear
Katherine Lawrence, an engineer of Bell Helicopter, lives happily in Fort Worth, Texas. She has a successful career as an aerospace engineer in the United States Air Force. Lawrence likes to spend a lot of spare time cooking, preparing meat and dairy products and other "delicacies" for friends, classmates and military personnel. Without Lawrence's knowledge, her body sounded the alarm bell for her to reconsider the correlation between her diet and health.
In 2006, Lawrence began to feel severe abdominal pain. After several months of examination, he was diagnosed with serious endometriosis. This is a disease of the female reproductive system, which can lead to the hyperplasia of pelvic region and local cyst tissue, resulting in pain, irregular bleeding, and possible infertility. Lawrence's doctor sadly told her that there was no cure for her condition and suggested that she undergo surgery, namely hysterectomy, to alleviate her pain. Facing the prospect of no longer being able to have children, she studied holistic medicine and sought alternative solutions, and finally made a decision to change from the standard American diet to low-fat, plant-based diet therapy.
After five weeks of vegan diet, Lawrence had obvious effect. The doctor told her that 95% of her endometriosis had disappeared. The doctor was also shocked to find that her reproductive system had recovered. In addition, Lawrence boasted that her cholesterol had also decreased, her skin had also become clean, and her breast fibroids had shrunk. In only two years, Lawrence was able to conceive and give birth to a healthy (vegan) baby boy. In addition to establishing a family, she has lost 40 pounds and improved her overall health.
Lawrence was shocked by the effect of plant diet. She took an online course at Cornell University and obtained a certificate in plant nutrition. In 2008, she served as the director of the cancer project of a non-profit organization. Recently, Catherine provided her vegan cooking knowledge for the delicious planet series website, and assisted the insurance company Geico in a project. The purpose of the project is to warn employees about the benefits of plant diet??.
3、 Survivors of leukemia
In 1983, when she was 26 years old, Christina was diagnosed with acute myeloid leukemia and told that she could only survive for six to nine months. "I just watched my 49-year-old mother die of colon cancer," Christina recalled. "I know I can't pass this pass.". Her mother suffered from traditional medicine and eventually died prematurely. This made Christina very scared, and she decided not to accept the treatment. Her doctor thought there was no hope, and so did she herself.
At that time, a friend introduced her to a man named Robert Pirlo. According to Christina, "I think he will give advice, help me and save my life." This man later became her husband. Robert has long supported and followed a vegan natural diet. He eats whole grain coarse grain, slightly cooked vegetables, beans, seaweed, healthy fat and miso. "Robert ate these natural foods and said they could cure cancer. Obviously, I was skeptical at that time."
Christina has been a vegetarian since she was 14 years old, but she has eaten a lot of processed foods, and should ensure that these foods are "coated with butter and cheese." Until she was diagnosed with cancer, she did not realize the harm of dairy products to health, and thanks to Robert's guidance, let her know that a nutritious and balanced diet can cure disease. She also found a community university in Philadelphia, where she lives, and began to attend weekly dinners and listen to lectures on the topic of "the benefits of dietotherapy". To her surprise, her body began to heal itself. "A vegan natural diet changes the pH value of human blood and makes the body alkaline. If the blood is acidic on the contrary, people will get sick," she explained. "By alkalizing the blood, you can change the pH value, thus creating an atmosphere that allows your body to heal from various conditions."
Her fundamental change in diet has made her body recover rapidly. "After 8 months of ups and downs, the disease was under control and entered the so-called natural recovery period. After 14 months, it was declared that cancer disappeared."
Such a change prompted her to study traditional Chinese medicine and Indian Veda regimen, and obtained a master's degree in nutrition. Finally, she founded Christina in Philadelphia? Pirlo Health Research School of Natural Cooking and Integrated Traditional Chinese and Western Medicine. "Now I teach cooking around the world." Chris said with a smile. "People want to stay healthy. I am convinced that they are just confused and lost in information overload. If I can tell them some simple and scientifically proven facts, they can change."
Zhuge Changqing: Bless all the people who are vegetarian, free and good!
amitabha. Don't do any evil, and do all good. Persistence and responsiveness.
Zhuge Changqing wishes all the people who are destined to respect their parents and do good deeds and accumulate virtue rich and auspicious!
Bless all the people in the world who are destined to meet their needs, the heavenly officials will bless them, the cause will take off, and the source of wealth will expand! For more articles about Buddhism, Confucianism, Taoism, health preservation, vegetarian diet, traditional Chinese medicine, free living, vegetarian diet, and giving food, please see Zhuge Changqing's Sina blog album article:
1. Ways to change fortunes: reflect on repentance, stop evil and do good: http://blog.sina.com.cn/s/blog_49e5f6df0102dxua.html
2. How to repent: repentance ritual repentance method: http://blog.sina.com.cn/s/blog_49e5f6df0102ei5i.html
3. Zhuge Changqing's release ritual: http://blog.sina.com.cn/s/blog_49e5f6df0100i4tz.html
4. Zhuge Changqing Release Culture Album: http://blog.sina.com.cn/s/articlelist_1239807711_9_1.html
5. Zhuge Changqing's ritual of giving food: http://blog.sina.com.cn/s/blog_49e5f6df0100n2fl.html
6. Zhuge Changqing Food Culture Album: http://blog.sina.com.cn/s/articlelist_1239807711_1_1.html
7. Feeding reminder: add gift mantra, etc.: http://blog.sina.com.cn/s/blog_49e5f6df0102eh0d.html
8. Feeding back to hell: how to return to all living beings in hell http://blog.sina.com.cn/s/blog_49e5f6df0102ei55.html
9. How to chant Buddha: chanting rituals and chanting methods: http://blog.sina.com.cn/s/blog_49e5f6df0102ei5h.html
10. Zhuge Changqing Buddhist Culture Album: http://blog.sina.com.cn/s/articlelist_1239807711_6_1.html
11. Zhuge Changqing Vegetarian Culture Album: http://blog.sina.com.cn/s/articlelist_1239807711_12_1.html
12. Zhuge Changqing Taoist Culture Album: http://blog.sina.com.cn/s/articlelist_1239807711_7_1.html
13. Zhuge Changqing Confucian Culture: http://blog.sina.com.cn/s/articlelist_1239807711_5_1.html
Zhuge Changqing: Don't do anything evil, follow all good deeds, persevere and respond to whatever you ask.
Zhuge Changqing shares a group of online vegetarian photos with the predestined:
Zhuge Changqing: Vegetarian=Health+Wisdom+Beauty+Temperament+Slim+Quit Killing+Fortune+Fruit.
Zhuge Changqing: Vegetarian=Health+Wisdom+Beauty+Temperament+Slim+Quit Killing+Fortune+Fruit.
Zhuge Changqing: Vegetarian=Health+Wisdom+Beauty+Temperament+Slim+Quit Killing+Fortune+Fruit.
Zhuge Changqing: Vegetarian=Health+Wisdom+Beauty+Temperament+Slim+Quit Killing+Fortune+Fruit.
Zhuge Changqing: Vegetarian=Health+Wisdom+Beauty+Temperament+Slim+Quit Killing+Fortune+Fruit.
Zhuge Changqing: Vegetarian=Health+Wisdom+Beauty+Temperament+Slim+Quit Killing+Fortune+Fruit.
Zhuge Changqing: Vegetarian=Health+Wisdom+Beauty+Temperament+Slim+Quit Killing+Fortune+Fruit.
(This picture is from the online vegetarian picture)
素食养生:纯素食主义拯救了他们生命(图)
素食=健康+智慧+美容+气质+苗条+戒杀+福报+果报。
---- 诸葛长青
素食,使人更健康长寿、更富有气质,更有福报。
诸葛长青和很多有缘者实践多年,证实了古人所说,素食养生真实不虚。
诸葛长青认为,素食可以列出一个等式:
素食=健康+智慧+美容+气质+苗条+戒杀+福报+果报。
现在很多素食网站、素食餐馆,都在弘扬素食,值得赞叹。
诸葛长青真诚祝福天下吃素的有缘者健康长寿、富贵吉祥、万事如意。
如何吃素?别人说你迷信怎么办?参加应酬如何处理?等等问题,可以参阅诸葛长青新浪博客素食文章专辑:
更多素食文章请看:诸葛长青“素食文化”专辑链接:http://blog.sina.com.cn/s/articlelist_1239807711_12_1.html
诸葛长青认为,吃素至少具有下列六大好处:
1)
健康长寿、益寿延年。
2) 体型苗条、漂亮帅气。
3) 治疗疾病、恢复健康。
4) 减少杀戮,和谐自然。
5) 内心清净、智慧超群。
6)促进修行、成就果报。
由于吃素具有重要作用,所以,吃素食成为诸葛长青改命运“五合一”(忏悔、施食、放生、念诵、吃素)的重要内容之一。最近,诸葛长青看到中国佛教素食网报道了一些吃素改变命运的故事,很有启迪意义,分享给有缘者:
中国佛教素食网报道: 在一月至二月发布的“纯素食主义救生命”
专题中,我们重点介绍了五个神奇的故事,这些人通过采用纯素饮食改变了他们的健康,获得了新生。他们在健康恶化数月或数年后,利用植物性饮食恢复和缓解了自身的疾病、疲劳和疼痛。在素食新闻(VegNews)的记者和“我们的鸡舍”的共同创始人,歌手茉莉花(Jasmin)的帮助下,我们采访了三个以上的人,他们都是通过无肉无乳制品的饮食恢复了自己的健康。
一、吃素使他治好糖尿病
现年55岁的兰迪·海,当他还是一个儿童的时候,在麦迪逊公园的活动中吃了大量的肉食,在中西部地区是很出名的。
“每样菜都离不开牛肉,也许每周有一天,我们会有一些其他肉类如鸡肉或一些猪肉。”
随着年龄的增长,海看到几乎身边的每一个人,都发生了类似的健康问题。 “这种生活方式是一代一代传下来的”他说。
“所以长大了,我预期当我年老时,也会像他们那样受到病痛的折磨,会像他们一样需要药物,会患上糖尿病或某些心脏疾病。”
10年前,海实现了自己的预言,他去看医生时发现有高血压,不安全的胆固醇水平,和2型糖尿病。虽然他向医生承诺,会作出改善健康状况的变化,但他继续沉迷在多脂的,多肉的饮食中。直到与他的朋友史蒂夫·瑞安谈论起这个问题后才有所改变,史蒂夫·瑞安告诉他“生活方式的改变,食素是很容易的。”
瑞安成为素食者后,取得了惊人的变化,他鼓励海也这么做。当海拿起一本医学博士尼尔·伯纳德的逆转糖尿病计划的书时,他不知道有什么可期望的,但他愿意试一试。
当素食13天后,海开始发生显著的变化。他的血糖水平已恢复到正常状态。海是在一个国家野生动物保护区工作的,那天,他居然徒步6英里到达工作地点,用他的话说“感到难以置信!”海尔回忆说:“在此之前,我从来没有这样做过,因为我的关节和脚踝都弯曲变形并疼痛厉害。我腰部以下的关节炎严重,且不管是运动还是静止状态,我的腰部也很糟糕。但在素食13天后,我的血糖下降了,我的能量水平暴涨,我不觉得痛了,所以我可以走出去,变活跃了”。震惊的是,海尔素食21天后,再去看医生时,发现他体重已经减轻了14磅多,且不再需要糖尿病药物了。
海自2011年8月以来一直是纯素食者,除了自己减重了44磅外,他已经帮助了超过14个人采用植物性饮食。在食素以前,海尔从未尝试过甘蓝,花椰菜,羽衣甘蓝,甜菜,萝卜,红薯,而现在他对所有这些蔬菜都贪婪地吃。“在我成长的过程中,好像在我周围有着一个黑色的大幕,它限制了我的视野,以致我不懂得如何使自己保持健康、或可以不服药和成为一个活跃的人。”
他描绘道。“现在我可以看到自己是健康的,可活到95岁,也许还可以不服药。”他也坚信,任何人都可以放弃吃肉类和乳制品,他笑著说,“要从一个爱肉食的食肉动物转换为友善的素食主义者是不难的。我的朋友,认为我是最后一个成为素食主义者的家伙。”
二、吃素使他子宫内膜异位症消失
凯瑟琳·劳伦斯是贝尔直升机公司的一名工程师,在德克萨斯州沃斯堡愉快地生活着。她作为一名航空航天工程师在美国空军中有成功的职业生涯,劳伦斯喜欢花很多业余时间去烹饪,为朋友,同学,和部队人员准备肉类和奶制品等“美食”。在劳伦斯毫不知情的情况下,身体为她敲响了警钟,让她重新考虑她的饮食与健康的相互关联。
在2006年,劳伦斯开始感觉到她的腹部剧烈疼痛。经过几个月的检查,被诊断为患有严重的子宫内膜异位症。这是一种女性生殖系统疾病,会导致骨盆区域和局部囊肿组织增生,从而引起疼痛,不规则出血,并有可能不孕。劳伦斯的医生悲哀地告诉她,没有治愈她病情的方法,建议她进行外科手术,即子宫切除术,以减轻她的痛苦。面对不再能够生孩子的前景,她研究了整体医学和寻求替代的方案,最终作出决定,从标准的美国饮食改变到低脂肪,植物性饮食疗法。
纯素饮食五周后,劳伦斯明显见效,医生告诉她,她的子宫内膜异位症的95%已经消失了。医生还震惊地发现,她的生殖系统也已经痊愈了,此外,劳伦斯还夸耀说她的胆固醇也降低了,皮肤也变洁净了,而且她的乳房肌瘤缩小了。仅两年时间,劳伦斯能够怀孕了,并生下一个健康的(纯素)男婴。除了建立了一个家庭,她减重了40磅,整体健康状况也得到了改善。
劳伦斯为植物性饮食带来的效果所震惊,她参加了康奈尔大学的在线课程,获得了植物营养学的证书。并在2008年担任了一个非营利组织的癌症项目的指导,最近,凯瑟琳为美味星球系列网站提供了她的纯素食烹饪知识,并协助保险公司Geico的一个项目,该项目的宗旨是告诫员工植物性饮食的益处??。
三、白血病的幸存者
在1983年,她26岁的时候,克里斯蒂娜被诊断为急性髓细胞性白血病,并被告之她只可生存六至九个月了。
“我刚看着49岁的母亲死于结肠癌。”
克里斯蒂娜回忆道,“我知道我不能过这个关了”。她母亲吃了传统医学的苦,最终过早地死亡了。这事使得克里斯蒂娜很恐惧,
她决定不接受对抗疗法治疗。她的医生认为没有希望了,她自己也这样认为。
就在那个时候,一位朋友给她介绍了一个叫罗伯特·皮尔洛的人,按照克里斯蒂娜的说法,“认为他会给出建议,帮助我,拯救我的生命。”此人后来成为了她的丈夫。罗伯特长期支持和追随纯素食的天然饮食,他吃全谷类的粗粮、稍微煮一下的蔬菜、豆类、海藻类、健康的脂肪和味噌。“罗伯特吃这些天然食物,并说它可以治愈癌症。显然,当时我是持怀疑态度的。”
克里斯蒂娜14岁开始就吃素,但她吃了很多加工食品,并要确保这些食物上“涂有黄油和奶酪。”直到她被诊断出患有癌症,她才认识到乳品对健康的危害,并感谢罗伯特的指导,让她了解营养丰富的均衡的饮食可治愈疾病。她还在生活的费城镇找到了一个社区大学,开始去参加每周的晚宴和听取以“饮食疗法的益处”为主题的讲座。令她惊讶的是,她的身体居然开始自愈了。
“纯素的天然饮食改变人体血液的pH值,使体内呈现碱性。如果相反,血液呈酸性,人就会生病。”她解释说。
“通过碱化血液,可以改变pH值,从而创造一种氛围,使你的身体从各种状态下治愈。”
她在饮食上的根本性转变,使她的身体得到了迅速的恢复。
“经过8个月的起起落落,病情得到控制,进入了所谓的自然复原期,14个月后,被宣布为癌症消失。”
这样一个转变,促使她去研究中医和印度韦达养生学,并获得了营养学的硕士学位。最终她在费城创办了克里斯蒂娜?皮尔洛自然烹饪和中西医结合的健康研究学校。
“现在我教世界各地的烹饪。”克里斯面带笑容地说,
“人们希望保持健康。我深信,他们只是困惑和迷失在信息超载之中。如果我能告诉他们一些简单的、被科学证明的事实真相,他们是可以改变的。”
诸葛长青:祝福天下吃素、放生、施食行善者万事如意!
阿弥陀佛。诸恶莫作,众善奉行。持之以恒、有求必应。
诸葛长青祝福天下孝敬父母、行善积德的有缘者富贵吉祥!
祝福天下有缘者有求必应、天官赐福、事业腾飞、财源广进!更多关于佛家、儒家、道家、养生、素食、国学、放生、素食、施食等文章,请看诸葛长青的新浪博客专辑文章:
1、改运方法:反思忏悔、止恶行善:http://blog.sina.com.cn/s/blog_49e5f6df0102dxua.html
2、如何忏悔:忏悔仪轨忏悔方法: http://blog.sina.com.cn/s/blog_49e5f6df0102ei5i.html
3、诸葛长青放生仪轨:http://blog.sina.com.cn/s/blog_49e5f6df0100i4tz.html
4、诸葛长青放生文化专辑:http://blog.sina.com.cn/s/articlelist_1239807711_9_1.html
5、诸葛长青施食仪轨:http://blog.sina.com.cn/s/blog_49e5f6df0100n2fl.html
6、诸葛长青施食文化专辑:http://blog.sina.com.cn/s/articlelist_1239807711_1_1.html
7、施食提醒:添加奉送咒等:http://blog.sina.com.cn/s/blog_49e5f6df0102eh0d.html
8、施食回向地狱:怎样回向地狱众生http://blog.sina.com.cn/s/blog_49e5f6df0102ei55.html
9、如何念佛:念佛仪轨念佛方法: http://blog.sina.com.cn/s/blog_49e5f6df0102ei5h.html
10、诸葛长青佛家文化专辑:http://blog.sina.com.cn/s/articlelist_1239807711_6_1.html
11、诸葛长青素食文化专辑:http://blog.sina.com.cn/s/articlelist_1239807711_12_1.html
12、诸葛长青道家文化专辑:http://blog.sina.com.cn/s/articlelist_1239807711_7_1.html
13、诸葛长青儒家文化:http://blog.sina.com.cn/s/articlelist_1239807711_5_1.html
诸葛长青:诸恶莫作、众善奉行,持之以恒、有求必应。
诸葛长青与有缘者分享一组网络素食照片:
诸葛长青:素食=健康+智慧+美容+气质+苗条+戒杀+福报+果报。
诸葛长青:素食=健康+智慧+美容+气质+苗条+戒杀+福报+果报。
诸葛长青:素食=健康+智慧+美容+气质+苗条+戒杀+福报+果报。
诸葛长青:素食=健康+智慧+美容+气质+苗条+戒杀+福报+果报。
诸葛长青:素食=健康+智慧+美容+气质+苗条+戒杀+福报+果报。
诸葛长青:素食=健康+智慧+美容+气质+苗条+戒杀+福报+果报。
诸葛长青:素食=健康+智慧+美容+气质+苗条+戒杀+福报+果报。
(本图片来自网络素食图片)
(This article is an original article by Zhuge Changqing, and the pictures are selected from the Internet. Welcome to forward it, and please indicate the source for forwarding)
Introduction to Zhuge Changqing: Zhuge Changqing, the inheritor and promoter of traditional Chinese culture, is willing to "learn from sages, promote virtue, revitalize China and benefit the world" together with people with the same ideals in the world.
(Zhuge Changqing: zhuge8031@163.com )
Zhuge Changqing mailbox:
zhuge8031@163.com
Zhuge Changqing's Chinese Dream
Learn from sages and carry forward virtue
Revitalizing China for the benefit of the world
(本文是诸葛长青原创文章,图片选自网络。欢迎转发,转发引用请注明出处)
诸葛长青简介:诸葛长青,中国国学传统文化传承弘扬者,愿与天下志同道合者一起“学习圣贤、弘扬善德、振兴中华、造福世界”。
(诸葛长青:zhuge8031@163.com)
Zhuge Changqing mailbox:
zhuge8031@163.com
诸葛长青中国梦
学习圣贤 弘扬善德
振兴中华 造福世界
Selected Articles in Previous Periods
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往期精选文章
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1The wisdom of traditional Chinese culture changes the destiny: filial piety to parents+five in one+self-improvement
1 国学智慧改命运:孝敬父母+五合一+自强不息
2Zhuge Changqing's Three Golden Keys to Changing Destiny
2诸葛长青改命运三把金钥匙诸葛长青施食仪轨 (十五步简洁版)
3Zhuge Changqing's Greeting Ritual (15 Steps Concise Version)
3 诸葛长青施食仪轨 (十五步简洁版)
4How to repent: the ritual of repentance and the method of repentance (full version)
4 如何忏悔:忏悔仪轨忏悔方法(完整版)
5How to read the Dizang Sutra: Methods for reciting Dizang Sutra (complete version)
5 如何念地藏经:念地藏经仪轨方法(完整版)
6How to release? The ritual of releasing life
6怎样放生?放生仪轨
7Zhuge Changqing's Repentance Culture: A Case Study of Repentance Methods for Changing Destiny
7诸葛长青忏悔文化:改变命运忏悔方法案例
8Free Life Culture: Free Life Culture in Ancient China
8放生文化:中国古代的放生文化
9Shocking photo of feeding: Buddha, Bodhisattva and Dharma Protector come to the scene
9施食震撼照片:佛菩萨护法神亲临现场
10Feeding Rite Return: the return is changed to simple return
10施食仪轨回向:回向修改为简洁回向