Feeding induction Q&A: Is it insomnia to wake up at 3:00 in the morning

施食感应问答：清晨3点多醒是不是失眠

amitabha. Good deeds such as releasing life, giving food, eating vegetarian food and chanting are of great merit and merit.

-----Zhuge Changqing

amitabha.

Blessed life is limitless.

There are good deeds and deeds in China every day.

Some pay homage to their parents, some set free to do good deeds, some continue to give food, some help print scriptures, some donate blood voluntarily, and some help out-of-school children

Zhuge Changqing believes that as long as everyone learns traditional culture and everyone stops evil and does good, our Chinese nation will achieve great rejuvenation and the Chinese dream will be realized.

Ai Nee Tan is also a good knowledge who likes Chinese Confucianism, Buddhism and Taoism and likes to do good deeds and accumulate virtue.

He continued to do good deeds and accumulate virtue, continue to feed and continue to benefit the people, which is moving.

What are the benefits of giving food? How to feed? How can alms change fate?

Those who have a chance can refer to Zhuge Changqing's food culture album:

Zhuge Changqing Food Culture Album: http://blog.sina.com.cn/s/articlelist_1239807711_1_1.html

For beginners, you can look at Zhuge Changqing's feeding ritual first.

Zhuge Changqing's ritual of giving food (text): http://blog.sina.com.cn/s/blog_49e5f6df0102uxvu.html

Zhuge Changqing's eating etiquette (picture): http://blog.sina.com.cn/s/blog_49e5f6df0102uxvu.html    

Zhuge Changqing's ritual of giving food (video): http://new-play.tudou.com/v/581455831.html?    

Recently, Ai Nee Tan, a predestined Buddhist who continued to give food, gave Zhuge Changqing an email（ zhuge8031@163.com ）In the email, Ai Nee Tan wrote:

Hello, Mr. Zhuge Changqing

amitabha.

Hello, teacher, I have begun to return the merits of giving food to hell. It feels good to return.

I have gone back to hell for more than 10 days~

No problem at first~

But recently, my sleep problem has come again~

I sleep until 3-4 o'clock every day, and then I wake up suddenly, and I don't sleep anymore~

It's hard to sleep after that~

I can't sleep again until 6-7 o'clock~

I have also called my enemy creditors who have caused me insomnia~

But the result is the same~

Excuse me, what is the reason?

What should I do??

amitabha.

Ai Nee Tan

Teacher Zhuge Changqing replied:

amitabha. Blessed life is limitless.

If you do good deeds, accumulate virtue and continue to feed, you will have great rewards.

The teacher answers your question as follows:

1. You return the merits of giving food to hell, which is very good. Your situation shows that you have successfully tested the addition of feeding back to hell and can continue. There will be great blessings in the future.

2. About waking up at 3-4 in the morning, this is a good thing, not insomnia.

In your letter, you said that you woke up at 3-4 in the morning, which is very good. Your condition is not insomnia, it is the performance of your energy.

In the future, you can get up at 3-4, and there is no need to sleep again. Zhuge Changqing has been verified by practice for many times. Get up at 3:30 in the morning. There are no side effects. You are as energetic during the day.

Wake up and then get up. You can get up to give food, read classics of Confucianism, Buddhism and Taoism, and exercise.

Your situation is called "sleep naturally wakes up".

It means that you continue to do good deeds and accumulate virtue, get positive energy from heaven and earth, have good physical fitness and abundant internal power. Buddha, Bodhisattva and good gods will also give you positive energy.

Also, do you know when the emperor's prince got up to study in ancient times?

According to the historical records of the Qing Dynasty, the emperor's prince gets up at 3:30-5:00 in the morning.

You see, your situation is the same as that of the emperor's prince.

You continue to feed, do good deeds and accumulate virtue, accelerate the resolution and elimination of your own enemies, creditors, karma, negative energy, etc., and your body will recover to be clean, and your body will be full of energy and energy.

In addition, according to the guiding theory of the "Yellow Emperor's Classic of Internal Medicine", the best time for people to get up in the morning is between 3:30 and 5:00, except that they can get up later in the cold winter. At this time, the sun has got up. According to the theory of "the unity of heaven and man", when you get up at this time, your body will receive solar energy blessing, which has great benefits. According to the research data of Zhuge Changqing, most people who lived long in ancient and modern times got up early in the morning.

In addition, the ancients said, "When you are full of spirit, you do not want to lust, when you are full of spirit, you do not want to eat, and when you are full of spirit, you do not want to sleep.".

You wake up at 3 - 5 o'clock and can't sleep, which means that your body is full of energy and energy, which is very good.

The teacher is very happy with your progress. He is confident and persevering.

阿弥陀佛。放生、施食、吃素、念诵等善事功德无量，福报巨大。

----- 诸葛长青

 阿弥陀佛。

 福生无量天尊。

 中华大地每天都有善事、善举。

 有的孝敬父母、有的放生行善、有的持续施食、有的助印经书、有的义务献血、有的救助失学儿童......

 诸葛长青认为，只要人人学习传统文化，人人止恶行善，我们中华民族就一定实现伟大复兴，中国梦就一定会实现。

 Ai Nee Tan也是一位喜欢国学儒释道，喜欢行善积德的善知识。

 他持续行善积德、持续施食、持续造福苍生，令人感动。

 施食有什么好处？如何施食？施食如何改命运？

   有缘者可以参考诸葛长青施食文化专辑：

   诸葛长青施食文化专辑：http://blog.sina.com.cn/s/articlelist_1239807711_1_1.html

    初学施食者，可以先看看诸葛长青施食仪轨。
   诸葛长青施食仪轨（文字）：http://blog.sina.com.cn/s/blog_49e5f6df0102uxvu.html
   诸葛长青施食仪规（图画）：http://blog.sina.com.cn/s/blog_49e5f6df0102uxvu.html   

    诸葛长青施食仪轨（视频）：http://new-play.tudou.com/v/581455831.html?   

 最近，持续施食的学佛施食有缘者Ai Nee Tan给诸葛长青邮箱（zhuge8031@163.com）写来邮件，Ai Nee Tan在邮件中写道：

  诸葛长青老师您好：  

  阿弥陀佛。

  老师您好，我已经开始把施食功德回向地狱了，回向感觉很好。

  我已经回向地狱10多天~

  刚开始没有什么问题~

  可是最近，我的睡眠问题又来了~

  我睡到每天的3---4点，就会突然醒了，醒了就不再睡了~

  过后就很难入眠~

  要到6-7点才又能睡着~

  我也召请了使我失眠的冤亲债主了~

  可是结果还是一样~

  请问，这是什么原因呢？

  我该如何做呢？？

  阿弥陀佛。

                        学佛施食有缘者Ai Nee Tan

 诸葛长青老师解答说：

 阿弥陀佛。福生无量天尊。

 你行善积德、持续施食，必有极大福报。

 老师对你的问题解答如下：

  1、你把施食功德回向地狱，非常好，功德无量。你的情况说明，你施食添加回向地狱已经试验成功，可以继续进行。未来必有大福报。

 2、关于清晨3-4点就醒了，这是好事情，不是失眠。

 你在来信中说，清晨3-4点醒了，非常好，你的情况不是失眠，那是你精气神充足的表现。

 以后，你可以3-4点起床就可以，没必要再睡。诸葛长青老师已经多次实践验证。清晨3:30起床，没有副作用，白天精神一样充足。

  醒了就接着起床，可以起来施食、读儒释道经典、锻炼身体等。

  你这种情况，叫做“睡眠自然醒”。

  说明你持续行善积德，得到天地正能量加持，身体素质好、内力充沛。佛菩萨、善神也会给你加持正能量。

  还有，你知道古时候皇帝太子几点起来读书吗？

  清朝历史档案记录，皇帝太子清晨起床时间都是3:30--5：00。

     你看看，你的情况和皇帝太子起床时间是一样的。

     你持续施食、行善积德，加速化解消除了自身冤亲债主、业障、负能量等，身体恢复清净身，身体就精气神充足。

     此外，根据养生宝典《黄帝内经》指导理论，人清晨起床，除了天很冷的冬天可以晚一些外，平时最好3:30--5：00之间起床。这个时候，太阳已经起床了。根据“天人合一”理论，这个时候起床，身体就会得到太阳能量加持，有巨大好处。根据诸葛长青研究资料，古今长寿者，多是清晨早起床。

 此外，古人说“精满不思淫、气满不思食、神满不思睡”。

 你3--5点醒了，睡不着，说明你身体精气神充足，非常好。

 对于你的精进，老师很高兴，坚定信心持之以恒，加油。

(This article is an original article by Zhuge Changqing, and the pictures are selected from the Internet. Welcome to forward it, and please indicate the source for forwarding)

Introduction to Zhuge Changqing: Zhuge Changqing, the inheritor and promoter of traditional Chinese culture, is willing to "learn from sages, promote virtue, revitalize China and benefit the world" together with people with the same ideals in the world.

(Zhuge Changqing: zhuge8031@163.com ）

Zhuge Changqing mailbox：

zhuge8031@163.com

Zhuge Changqing's Chinese Dream

Learn from sages and carry forward virtue

Revitalizing China for the benefit of the world

 （本文是诸葛长青原创文章，图片选自网络。欢迎转发，转发引用请注明出处）

诸葛长青简介：诸葛长青，中国国学传统文化传承弘扬者，愿与天下志同道合者一起“学习圣贤、弘扬善德、振兴中华、造福世界”。

（诸葛长青：zhuge8031@163.com）

Zhuge Changqing mailbox：

zhuge8031@163.com

  诸葛长青中国梦  

学习圣贤 弘扬善德

振兴中华 造福世界

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10Feeding Rite Return: the return is changed to simple return

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