Recipe for cervical spondylosis: just massage this point

治疗颈椎病秘方：只需按摩这个穴位

Chinese medicine is profound and mysterious. For example, cervical spondylosis surprisingly requires only one acupressure point.

----- Zhuge Changqing

   Many sentient beings are so busy with work and computers that they often suffer from cervical pain and aches.

   Is there a simple way to prevent and treat it?

   Zhuge Changqing saw a method recommended by a friend of "Guangtai Chang 1108, Da Niu You Shape", which requires only one degree of massage.

  This method has been experimentally verified by Zhuge Changqing and is recommended to those who are interested.

    The eight channels of the Qi meridian have a little-known general intersection called "Houxi", which is an acupoint above the small intestine meridian.

   This point is a "powerhouse", as it is responsible for lowering the fire and strengthening the Yang in our body, as well as adjusting the cervical vertebrae and spine, as it is written in ancient Chinese medical texts that it can "drain the fire in the heart, strengthen the Yang, regulate the cervical vertebrae and correct the spine".

   Where is it?　　

　　Make a fist and it's at the end of your "love line". When you make a fist, is there a little pointy spot under your little finger?

   If the emotional line is a small stream, it's at the back, so it's called the "back stream".

　　How do you use it?

   First, you massage it with your thumb like a screw. Just tighten the screw. Massage it with your thumb, imagine that your thumb is a screwdriver and you are just screwing the screw. One of the signs that you are screwing it in correctly is that you feel as if your whole body is hot and not too cold, it doesn't matter if you are not screwing it in correctly, it is nearby anyway, some people have insensitive meridians and don't necessarily feel hot.

　　Secondly, you can massage him with the bones of the other hand. Zhuge Changqing experimented with this and it was also very effective.

  The third is to massage on the table. Take special care of the office workers, when you face the computer for too long, spend three to five minutes to stop, hands clenched fist on the desk shaking, with the wrist to drive this fist shaking, preferably hollow fist (so that the palm labor point relaxation), tiger mouth towards the ceiling (thumb up, little finger in the bottom), so that this "back stream "This "simple" action can relieve and prevent shoulder, cervical and spinal problems.

   It also makes the eyes less prone to dryness (think of the "water from the back stream").

   Zhuge Changqing:Thanks to "Guangtaichang 1108, Da Niu has shape" netizen for this method. This method is simple and easy to use, and the results are quick.

Zhuge Changqing wishes all those who are filial to their parents, do good deeds, give food, and donate scriptures for printing, great fortune and blessings.

中国医学博大精深，神秘莫测。譬如颈椎病竟然只需要按摩一个穴位。

----- 诸葛长青

   很多有缘者忙工作、忙于电脑，经常会颈椎痛疼。

   有没有简单地方法预防、治疗呢？

   诸葛长青看到“广泰昌1108、大牛有形”网友推荐的方法，只需要按摩一个学位。

  这个方法，诸葛长青已经实验验证，推荐给有缘者。

    奇经八脉有个鲜为人知的总交汇点，叫做“后溪穴”，它是小肠经上面的一个穴位。

   这个穴位可是位“能人”，它老兄负责对我们身体这台机器进行降火和壮阳，同时还能调整颈椎和脊椎，古传中医秘籍上记载，它能“泄心火，壮阳气，调颈椎，正脊椎”。

   它在哪里呢？　　

　　握拳，它就在你的“感情线”的末梢，握拳之后，小指头下面是不是有一个小小的尖尖的地方？

   如果感情线是一条小溪，它在后面，就叫“后溪”，这样总该记住了吧?
　　怎么用它呢？

   一是像拧螺丝一样，用大拇指按摩。把螺丝拧紧呗。用大拇指按摩它，想象着你的大拇指是螺丝刀，你就是在拧这个螺丝钉就行。拧对了的一个表征就是觉得全身仿佛热乎乎的不怎么怕冷，拧不对也没关系，反正就在附近，有些人的经络不敏感，就不一定有热乎乎的感觉。
　　二是可以用另一只手的骨节按摩他。诸葛长青试验一下，这样也是效果很明显的。

  三是在桌子上按摩。特别关照一下坐办公室的打工族，当你面对着电脑太长时间时，花三五分钟停下来，双手握拳放于办公桌上摇动，用手腕带动这个拳头摇动，最好是空心拳（以便掌心劳功穴放松），虎口朝天花板（大拇指朝上，小指头在下），让这个“后溪”兄弟与办公桌亲密接触，这个“简单的”动作可以缓解和预防肩膀、颈椎、脊椎的毛病。

   还能够使眼睛不容易干燥（想想人家可是“后溪的水”呐）。

   诸葛长青:感谢“广泰昌1108、大牛有形”网友提供的这个方法。此方法简单易行，效果迅速。

诸葛长青祝福天下孝敬父母、行善积德、放生施食、捐印经书的有缘者富贵吉祥、福报巨大。

What are the acts of abstaining from killing and releasing

 戒杀与放生的行为包括哪些

 1. Do not kill a living being with your own hands.

　　2. Do not abet others to kill.

　　3. Do not help others to kill.

　　4. Abstain from eating meat.

　　5. Do not engage in trades related to killing.

　　6、Whenever there is worship, regardless of what is being worshipped, use vegetarian dishes, flowers and fruit, not animal gifts.

　　7. If you see someone killing a human being, you should discourage them or buy the animal to be slaughtered with money and release it. If this does not work, or if the person does not sell the animal, then you should have compassion for the slaughtered animal, and even better if you can recite the Buddha's name or mantra for it.

　　8. Do not abuse the animal.

　　9、Other actions that are contrary to killing.

　　10. Abstain from killing and releasing animals yourself, and advise others to do the same. 

   1、不亲手杀生。

　　2、不教唆别人杀生。

　　3、不帮助别人杀生。

　　4、戒除肉食。

　　5、不从事与杀生有关的行业。

　　6、凡有祭拜，不管拜的是什么，一律用素菜、鲜花、水果，不用牲礼。

　　7、见人杀生，应加劝阻，或用钱将临宰之动物买而放之。若劝阻无效，或他不卖，则应对被杀之动物起同情心，若能为它念佛号或往生咒更好。

　　8、不虐待动物。

　　9、其他与杀生行为相反之行为。

　　10、自己戒杀放生，也劝别人戒杀放生。 

(This article is an original article by Zhuge Changqing, and the pictures are selected from the Internet. Welcome to forward it, and please indicate the source for forwarding)

Introduction to Zhuge Changqing: Zhuge Changqing, the inheritor and promoter of traditional Chinese culture, is willing to "learn from sages, promote virtue, revitalize China and benefit the world" together with people with the same ideals in the world.

(Zhuge Changqing: zhuge8031@163.com ）

Zhuge Changqing mailbox：

zhuge8031@163.com

Zhuge Changqing's Chinese Dream

Learn from sages and carry forward virtue

Revitalizing China for the benefit of the world

 （本文是诸葛长青原创文章，图片选自网络。欢迎转发，转发引用请注明出处）

诸葛长青简介：诸葛长青，中国国学传统文化传承弘扬者，愿与天下志同道合者一起“学习圣贤、弘扬善德、振兴中华、造福世界”。

（诸葛长青：zhuge8031@163.com）

Zhuge Changqing mailbox：

zhuge8031@163.com

  诸葛长青中国梦  

学习圣贤 弘扬善德

振兴中华 造福世界

Selected Articles in Previous Periods

Click the article title to view

往期精选文章

点击文章标题查看

1The wisdom of traditional Chinese culture changes the destiny: filial piety to parents+five in one+self-improvement

1 国学智慧改命运：孝敬父母+五合一+自强不息

2Zhuge Changqing's Three Golden Keys to Changing Destiny

2诸葛长青改命运三把金钥匙诸葛长青施食仪轨 （十五步简洁版）

3Zhuge Changqing's Greeting Ritual (15 Steps Concise Version)

3 诸葛长青施食仪轨 （十五步简洁版）

4How to repent: the ritual of repentance and the method of repentance (full version)

4   如何忏悔：忏悔仪轨忏悔方法（完整版）

5How to read the Dizang Sutra: Methods for reciting Dizang Sutra (complete version)

5 如何念地藏经：念地藏经仪轨方法（完整版）

6How to release? The ritual of releasing life

6怎样放生？放生仪轨

7Zhuge Changqing's Repentance Culture: A Case Study of Repentance Methods for Changing Destiny

7诸葛长青忏悔文化：改变命运忏悔方法案例

8Free Life Culture: Free Life Culture in Ancient China

8放生文化：中国古代的放生文化

9Shocking photo of feeding: Buddha, Bodhisattva and Dharma Protector come to the scene

9施食震撼照片：佛菩萨护法神亲临现场

10Feeding Rite Return: the return is changed to simple return

10施食仪轨回向：回向修改为简洁回向